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Ингредиенты
- 1 1/2 c. Maple syrup
- 1 c. Sugar, brown, packed
- 1/2 c. Honey
- 2 x Orange, juiced w/1tsp. peel
- 2 x Lemon, juiced w/1tsp. peel
- 2 Tbsp. Butter/margarine
- 1 tsp Cinnamon, grnd
- 1 c. Cherries, tart, dry, minced
Инструкции
- Combine maple syrup, brown sugar, honey, juices and grated rind in medium saucepan. Bring to a boil, stirring constantly. Reduce heat, simmer 10 min. Add in cherries, cook 2 min. Serve over pancakes, waffles, etc.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 545g | |
| Recipe makes 2 servings | |
| Calories 1460 | |
| Calories from Fat 107 | 7% |
| Total Fat 12.24g | 15% |
| Saturated Fat 7.43g | 30% |
| Trans Fat 0.0g | |
| Cholesterol 31mg | 10% |
| Sodium 138mg | 6% |
| Potassium 875mg | 25% |
| Total Carbs 353.84g | 94% |
| Dietary Fiber 3.1g | 10% |
| Sugars 329.0g | 219% |
| Protein 1.57g | 3% |
