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Add a photoПорций: 6
Ингредиенты
- 4 slices bacon, cut 1 inch pcs
- 4 sm. onions, peeled, quartered and sliced
- 1 c. thinly sliced celery
- 2 lg. potatoes, pared and cubed (2 c.)
- 1 clove garlic, chopped
- 1 teaspoon dry thyme, crushed
- 1 teaspoon salt
- 1 (8 ounce.) bottle clam juice
- 1 c. water
- 1 (16 ounce.) pkg. frzn cod, thawed and cut 3/4 inch
- 1 c. (28 ounce.) tomatoes
Инструкции
- Saute/fry bacon till crisp, drain. Stir onions and celery into drippings; saute/fry till soft. Stir in potatoes, garlic, thyme, salt, clam juice and water. Heat to boiling. Cover. Simmer 10 min. Add in cod cubes, cover. Simmer 5 min. Stir in tomatoes and heat slowly. Simmer 5 min. Top with crisp bacon.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 433g | |
| Recipe makes 6 servings | |
| Calories 277 | |
| Calories from Fat 87 | 31% |
| Total Fat 9.68g | 12% |
| Saturated Fat 3.09g | 12% |
| Trans Fat 0.0g | |
| Cholesterol 46mg | 15% |
| Sodium 717mg | 30% |
| Potassium 1154mg | 33% |
| Total Carbs 28.61g | 8% |
| Dietary Fiber 4.6g | 15% |
| Sugars 6.86g | 5% |
| Protein 19.4g | 31% |
