Распечатать
E-mail
Add a photoПорций: 4
Ингредиенты
- 5 slices bacon
- 1 c. minced onions
- 1 c. minced celery
- 1/4 c. finely minced green pepper
- 3 c. water
- 2 c. diced, peeled potatoes
- 1 c. diced carrots
- 1 tbsp. minced fresh parsley
- 1 teaspoon salt
- 1/4 teaspoon thyme leaves, crushed
- 1/8 teaspoon pepper
- 3 (6 1/2 ounce.) cans chopped clams, liquid removed, reserving liquid
- 16 ounce. can (2 c.) tomatoes, undrained, cut up
- 1 bay leaf
Инструкции
- In large saucepan, cook bacon till crisp. Remove bacon from saucepan; drain, reserving 2 Tbsp. drippings in saucepan. Crumble bacon; set aside. Saute/fry onions, celery and green pepper in reserved drippings till tender. Add in water, potatoes, carrots, parsley, salt, thyme, pepper, reserved liquid from clams, tomatoes and bay leaf. Bring to a boil. Reduce heat; cover and simmer 25 to 35 min or possibly till vegetables are tender. Remove bay leaf. Stir in clams. Heat gently, stirring frequently; don't boil. Garnish each serving with crumbled bacon. Yield: 6 (1 1/2 c.) servings.
Languages
Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 506g | |
| Recipe makes 4 servings | |
| Calories 247 | |
| Calories from Fat 150 | 61% |
| Total Fat 16.66g | 21% |
| Saturated Fat 5.52g | 22% |
| Trans Fat 0.0g | |
| Cholesterol 29mg | 10% |
| Sodium 1231mg | 51% |
| Potassium 745mg | 21% |
| Total Carbs 18.21g | 5% |
| Dietary Fiber 3.5g | 12% |
| Sugars 3.92g | 3% |
| Protein 6.89g | 11% |
