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Ингредиенты
- 1 x Red bell pepper -- sliced
- 1 x Shallot -- chopped
- 2 tsp Sesame oil
- 1/2 c. Fresh cilantro leaves -- Chopped
- 1 lb Shrimp -- cleaned and Deveined
- 3 Tbsp. Fresh lime juice
- 2 tsp Bon Appetit
- 16 ounce Black beans -- rinsed
- 1 c. Mango -- cut into 1" cubes
- 8 ounce Pasta -- small shells
Инструкции
- In a medium bowl, toss shrimp with lime juice. Sprinkle generously with Bon Appetit. Set aside.
- Bring a large pot of water to a boil. Add in pasta, and cook till just al dente, 8-10 min. Drain.
- In a large non-stick skillet over medium heat, saute/fry red bell pepper and shallot in sesame oil till pepper is almost soft - don't allow to brown.
- Add in cilantro, and shrimp. Continue to cook till shrimp is pink, stirring occasionally, about 4 min. Add in black beans, cooked pasta and mango; stir together. Remove from heat when beans are heated through. Serve.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 351g | |
| Recipe makes 4 servings | |
| Calories 766 | |
| Calories from Fat 60 | 8% |
| Total Fat 6.85g | 9% |
| Saturated Fat 1.3g | 5% |
| Trans Fat 0.0g | |
| Cholesterol 172mg | 57% |
| Sodium 179mg | 7% |
| Potassium 2136mg | 61% |
| Total Carbs 121.41g | 32% |
| Dietary Fiber 20.2g | 67% |
| Sugars 9.36g | 6% |
| Protein 55.39g | 89% |
