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Рецепт Deep-fried Salt & Pepper Shrim with Mango Salsa

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Salt and pepper pork chops have been at the top of my list of comfort foods lately. There is this one Chinese restaurant between San Jose and Campbell that I go to whenever the craving kicks in. Even before I look at the menu, the lady proprietor already asks me, "hot tea, water and salt & pepper pork chops?" Of course my answer is yes. 99% of the time!

Salt and pepper recipes can be seafood-based as well, substituting the pork with either fish or shrimp.

This recipe uses shrimp. I'll let you in on a little secret. This dish comes perfectly well with mango salsa! It creates a perfect balance of salty, sweet and spicy. What more could you ask for?

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Порций: 6
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Ингредиенты

Cost per serving $2.91 view details
  • 1 lb shrimp, deveined, shell on with head removed
  • 3 tbsps corn starch
  • 1 1/2 tsp kosher salt
  • 3/4 tsp freshly ground black pepper
  • 1 medium jalapeno pepper, sliced and seeded
  • 2-3 cups Olive oil for deep frying
  • 1 ripe mango sliced into tiny cubes
  • 2 medium Roma tomatoes, sliced into tiny cubes
  • 1 small red onion, sliced into tiny cubes
  • 1/2 cup fresh cilantro, chopped

Инструкции

  1. Combine mango, tomatoes, onion and cilantro in a small bowl. Mix well and refrigerate.
  2. Soak shrimp in warm water mixed with 1/2 tsp salt for about 5 minutes. Drain shrimp and pat dry with paper towels.
  3. Coat shrimp with corn starch.
  4. In a deep pan, heat Olive oil and deep fry coated shrimp until they turn orange in color.
  5. Place cooked shrimp on a plate lined with paper towel to drain excess oil.
  6. Heat a large wok on medium heat. Add salt and pepper and jalapenos. Add in the cooked shrimp and stir-fry for about a minute, making sure the shrimp is coated well with the salt and pepper mixture.
  7. Remove from heat. Serve warm with a side of the mango salsa.

Nutrition Facts

Amount Per Serving %DV
Serving Size 171g
Recipe makes 6 servings
Calories 190  
Calories from Fat 93 49%
Total Fat 10.49g 13%
Saturated Fat 1.52g 6%
Trans Fat 0.0g  
Cholesterol 115mg 38%
Sodium 698mg 29%
Potassium 304mg 9%
Total Carbs 8.1g 2%
Dietary Fiber 1.2g 4%
Sugars 5.63g 4%
Protein 16.05g 26%
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