Распечатать
E-mail
Рецепт {Sankranthi/Pongal Recipe} Andhra Style Bellam Paramannam | Rice Pudding With Jaggery
Порций: 4
Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 294g | |
| Recipe makes 4 servings | |
| Calories 278 | |
| Calories from Fat 58 | 21% |
| Total Fat 6.49g | 8% |
| Saturated Fat 3.71g | 15% |
| Trans Fat 0.0g | |
| Cholesterol 18mg | 6% |
| Sodium 88mg | 4% |
| Potassium 246mg | 7% |
| Total Carbs 46.52g | 12% |
| Dietary Fiber 1.1g | 4% |
| Sugars 7.31g | 5% |
| Protein 7.59g | 12% |
Leave a review or comment
Leave a review
Рецепты этого пользователя
![How to Cook Perfect Brown Rice Every Time In 3 Steps [Under 20 Minutes]](https://grecipes.s3.amazonaws.com/recipe_picture/1448009/small_Image-01.jpg "How to Cook Perfect Brown Rice Every Time In 3 Steps [Under 20 Minutes]"){kind=small}
![[Soup in a Jar] Vegan Carrot Potato Soup Recipe + [Snacks To Munch] Roasted Pinto Beans](https://grecipes.s3.amazonaws.com/recipe_picture/1445902/small_col1.jpg "[Soup in a Jar] Vegan Carrot Potato Soup Recipe + [Snacks To Munch] Roasted Pinto Beans"){kind=small}
![[Perfect Sunday Breakfast] Black Current Jam French Toast Recipe](https://grecipes.s3.amazonaws.com/recipe_picture/1440294/small_01.jpg "[Perfect Sunday Breakfast] Black Current Jam French Toast Recipe"){kind=small}
%20is%20-%20Sankranthi%20or%20Pongal%20(as%20it%20called%20in%20the%20southern%20part%20of%20India)%20-%20a%20perfect%20time%20for%20family%20gatherings,%20super%20delicious%20foodie%20treats,%20beautiful%20rangolis%20sketched%20in%20courtyards%20and%20of%20course%20kite%20flying%20which%20used%20to%20be%20my%20favorite%20thing%20to%20do%20all%20my%20childhood.%20I%20was%20pretty%20darn%20good%20at%20it,%20giving%20a%20good%20fight%20to%20the%20boys!%20;-).%20It%20is%20a%20scenic%20splendor%20to%20watch%20the%20blue%20sky%20dotted%20with%20numerous%20kites%20of%20varied%20colors%20and%20shapes.%20Ah!%20how%20much%20I%20miss%20those%20lovely,%20carefree%20days.%3C/p%3E%3Cp%3EThere%20are%20many%20recipes%20that%20are%20made%20especially%20for%20this%20festival.%20Milk%20puddings%20are%20a%20must.%20Today,%20am%20going%20to%20share%20a%20rice%20pudding%20recipe%20sweetened%20with%20jaggery.%20Its%20called%20Bellam%20Paramannam%20in%20Telugu%20and%20my%20family%20absolute%20beloved%20dish.%20Serve%20it%20warm%20or%20cold,%20it%20taste%20lip%20smacking!%3C/p%3E%3Cp%3E%7BRecipe%7D%20Rice%20Pudding%20With%20Jaggery%20%7C%20Bellam%20Paramannam%3C/p%3E%3Cp%3EMakes%206%20servings%3C/p%3E%3Cp%3ERecipe:%20My%20Mom%3C/p%3E%3Cp%3EIngredients:%3C/p%3E%3Cp%3EPreparation:%3C/p%3E%3Cp%3EStep%201.%20Cook%201%20cup%20of%20rice%20with%202%20cups%20of%20water%20until%20fork%20tender.%3C/p%3E%3Cp%3EStep%202.%20Add%20milk.%20Mix%20well.%20Simmer%20for%205%20mins,%20stirring%20frequently.%3C/p%3E%3Cp%3EStep%203.%20Turn%20off%20heat.%20Add%20powdered%20jaggery.%20Mix%20once.%20Cover.%20Mix%20again%20after%205%20mins.%3C/p%3E%3Cp%3EStep%204.%20Melt%20ghee%20in%20a%20small%20kadai.%20Add%20raisins,%20cashew%20nuts%20and%20coconut%20pieces.%20Fry%20until%20light%20golden%20brown.%20Add%20the%20contents%20in%20to%20the%20jaggery%20pudding.%20Stir%20well%20and%20let%20it%20cool%20a%20bit.%20Serve.%3C/p%3E%3Cp%3ENotes:%3C/p%3E%3Cp%3E1.%20Don't%20boil%20pudding%20once%20jaggery%20is%20added%20otherwise%20there%20is%20a%20risk%20that%20the%20milk%20will%20get%20curdled.%3C/p%3E%3Cp%3E2.%20Save%20the%20left%20over%20pudding%20in%20the%20fridge%20and%20the%20next%20day%20reheat%20it%20with%20a%20cup%20of%20milk%20as%20it%20tends%20to%20thicken%20a%20bit%20and%20its%20ready%20to%20be%20devoured,%20for%20that%20sinful%20second%20serving!%3C/p%3E%3Cp%3EWishing%20you%20a%20very%20Happy%20and%20Prosperous%20Sankranthi.%20Have%20fun%20everybody!%3C/p%3E){kind=link}