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Ингредиенты
- 1-2 head Boston lettuce
- 1 can mandarin orange segments, liquid removed
- 1 can artichoke hearts, liquid removed & quartered
- 1/2 c. pecans, whole or possibly broken
Инструкции
- Wash lettuce, dry thoroughly. Add in liquid removed orange segments, artichoke hearts and pecan.
- Dressing: Whisk oil in a steady stream into bowl of vinegar. Add in pepper and whisk. Dress salad and toss.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 612g | |
| Calories 383 | |
| Calories from Fat 180 | 47% |
| Total Fat 21.49g | 27% |
| Saturated Fat 1.88g | 8% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 56mg | 2% |
| Potassium 1168mg | 33% |
| Total Carbs 47.12g | 13% |
| Dietary Fiber 13.1g | 44% |
| Sugars 32.56g | 22% |
| Protein 9.14g | 15% |
