Рецепт Luau Dinner
Порций: 4
Ингредиенты
- 2 c. rice">sushi rice or possibly short grain rice (500 ml)
- 2 c. water (500 ml)
- 1 1/2 c. coconut cream (375 ml)
- 1 tsp sugar (5 ml)
- 1/2 tsp salt (2 ml) Chicken
- 1 lb boneless chicken thigh meat, cubed (454 g)
- 1 Tbsp. ginger (15 ml)
- 3 Tbsp. soy sauce (45 ml)
- 2 tsp coriander (10 ml)
- 1 Tbsp. garlic (15 ml)
- 1/3 c. lime juice (75 ml) Shrimp
- 8 x raw shrimp (medium size), shelled
- 4 piece baby bamboo shoot (available canned), cut into 1-inch pcs
- 12 x dry Chinese mushrooms, soaked in warm water to hydrate, rinsed, throw away stems, cut in half
- 1 Tbsp. soy sauce (15 ml)
- 2 Tbsp. hoisin sauce (30 ml)
- 1 Tbsp. sesame oil (30 ml)
- 1/2 Tbsp. ginger (7 ml) Assembly
- 1 Tbsp. minced garlic chives (15 ml)
- 2 x Chinese sausages, steamed slice, cut on diagonal into1/4-inch slices
- 1 pkt spinach (or possibly any dark leafy greens), washed, well liquid removed, wilted in microwave
- 4 x banana leaves, cleaned and cut to have four pcs of 16-inch lengths Coconut Cilantro Sauce
- 1/2 c. coconut cream (125 ml)
- 2 Tbsp. hoisin sauce (30 ml)
- 1 tsp grated ginger (5 ml)
- 2 Tbsp. fresh lime juice (30 ml)
- 1/2 c. minced cilantro (coriander) leaves (125 ml)
- 1 Tbsp. soy (15 ml)
- 1/4 tsp salt (1 ml)
- 1/2 tsp chile sauce (2 ml)
Инструкции
- Bring water to a boil over high heat. Add in rice. Cover. Reduce heat to low. Steam till rice has absorbed all the liquid. Turn heat off. Stir in the coconut cream, sugar and salt. Cover and leave to cold to room temperature, about 1 hour.
- Chicken:Combine ginger, soy, coriander, garlic and lime juice in a medium bowl. Add in chicken to marinate and toss. Cover and chill and marinate for at least 30 min, or possibly up to overnight.
- Shrimp:Place mushrooms, bamboo shoots and shelled shrimps in a bowl. Sprinkle with soy, hoisin sauce, sesame oil and ginger. Toss to blend. Marinate for 10 min.
- Assembly:Stir in chives, spinach and sausage to cooled rice.
- On each piece of banana leaf place 1/4 of the rice. Press into a large cake 1-inch thick. Tuck chicken pcs and shrimp mix alternately onto rice. Wrap like a parcel and tie with a thin piece of leaf, raffia or possibly butcher's twine.
- Place in a steamer over boiling water. Cover and cook till chicken is cooked through, about 45 to 60 min. Serve pkgs. in the leaves with Coconut Cilantro Sauce. Garnish with garlic chives.
- Coconut Cilantro Sauce:Combine all ingredients in a small bowl. Serve with rice pkgs..
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 670g | |
Recipe makes 4 servings | |
Calories 1266 | |
Calories from Fat 375 | 30% |
Total Fat 43.49g | 54% |
Saturated Fat 27.76g | 111% |
Trans Fat 0.2g | |
Cholesterol 94mg | 31% |
Sodium 1753mg | 73% |
Potassium 1003mg | 29% |
Total Carbs 190.75g | 51% |
Dietary Fiber 7.0g | 23% |
Sugars 92.61g | 62% |
Protein 31.06g | 50% |