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Ингредиенты
- 3 Tbsp. Unsalted butter
- 1 sm Onion, diced
- 1/4 lb Thinly sliced lox, diced
- 10 x Large eggs, lightly beaten Salt, to taste -optional Freshly grnd pepper, to taste Minced fresh parsley or possibly dill, for garnish
Инструкции
- In a large non stick skillet, heat butter over medium- high heat and saute/fry onions til soft, about 4 min.
- Add in lox and saute/fry til lightly browned. Pour in Large eggs and let them set lightly around the edges. Season with salt and pepper to taste.
- Then shake the skillet and stir til cooked through. Spoon onto heated serving plates and garnish with parsley or possibly dill.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 118g | |
| Recipe makes 6 servings | |
| Calories 195 | |
| Calories from Fat 132 | 68% |
| Total Fat 14.75g | 18% |
| Saturated Fat 6.37g | 25% |
| Trans Fat 0.0g | |
| Cholesterol 367mg | 122% |
| Sodium 494mg | 21% |
| Potassium 160mg | 5% |
| Total Carbs 1.62g | 0% |
| Dietary Fiber 0.2g | 1% |
| Sugars 1.08g | 1% |
| Protein 13.96g | 22% |
