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Рецепт Bacon And Cheese Omelet

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Ингредиенты

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Инструкции

  1. Fry bacon, drain and crumble. Beat Large eggs with lowfat milk. In iron skillet, heat butter and pour Large eggs in. Trun heat low and cook till Large eggs are partially set. On half the omelet, sprinkle bacon, cheese and onion. Fold the other half over the filling. Bake at 375 degrees till Large eggs are set and cheese melted, about 3 min.
  2. Makes 1 large omelet.

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 217g
Calories 523  
Calories from Fat 408 78%
Total Fat 45.53g 57%
Saturated Fat 17.86g 71%
Trans Fat 0.0g  
Cholesterol 485mg 162%
Sodium 765mg 32%
Potassium 329mg 9%
Total Carbs 3.72g 1%
Dietary Fiber 0.2g 1%
Sugars 2.82g 2%
Protein 24.4g 39%
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