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Рецепт Deconstructed pesto pasta

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Порций: 4

Ингредиенты

  • Recipe type: Main meal
  • Prep time: 15 mins
  • Cook time: 15 mins
  • Total time: 30 mins
  • Serves: 2
  • ~10 cherry tomatoes, halved
  • Salt
  • Black pepper
  • 150g pasta (I used penne)
  • 4tbsp olive oil
  • 4 cloves garlic, minced
  • 3tbsp pine nuts
  • 150g tinned chickpeas (drained)
  • 6tbsp fresh basil, chopped
  • 20g vegetarian parmesan-style cheese, shaved

Nutrition Facts

Amount Per Serving %DV
Serving Size 67g
Recipe makes 4 servings
Calories 322  
Calories from Fat 174 54%
Total Fat 19.87g 25%
Saturated Fat 3.09g 12%
Trans Fat 0.0g  
Cholesterol 5mg 2%
Sodium 58mg 2%
Potassium 144mg 4%
Total Carbs 29.75g 8%
Dietary Fiber 1.5g 5%
Sugars 1.21g 1%
Protein 6.73g 11%
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