Рецепт Deconstructed pesto pasta
Ингредиенты
- Recipe type: Main meal
- Prep time: 15 mins
- Cook time: 15 mins
- Total time: 30 mins
- Serves: 2
- ~10 cherry tomatoes, halved
- Salt
- Black pepper
- 150g pasta (I used penne)
- 4tbsp olive oil
- 4 cloves garlic, minced
- 3tbsp pine nuts
- 150g tinned chickpeas (drained)
- 6tbsp fresh basil, chopped
- 20g vegetarian parmesan-style cheese, shaved
View Full Recipe at Amouse Your Bouche
Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 67g | |
Recipe makes 4 servings | |
Calories 322 | |
Calories from Fat 174 | 54% |
Total Fat 19.87g | 25% |
Saturated Fat 3.09g | 12% |
Trans Fat 0.0g | |
Cholesterol 5mg | 2% |
Sodium 58mg | 2% |
Potassium 144mg | 4% |
Total Carbs 29.75g | 8% |
Dietary Fiber 1.5g | 5% |
Sugars 1.21g | 1% |
Protein 6.73g | 11% |