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0 голосов | 1214 визитов
Порций: 12

Ингредиенты

Cost per serving $2.92 view details
  • 2 1/2 ounce envelopes butter flavored mix (butter, buds)
  • 1/4 c. water
  • 1/4 c. sodium reduced Worcestershire sauce
  • 2 T veg. oil
  • 1/2 teaspoon garlic pwdr
  • 1/2 teaspoon seasoned salt
  • Several drops bottled warm pepper sauce
  • 5 c. pretzels
  • 4 c. bite sized wheat or possibly bran cereal
  • 4 c. bite sized shredded wheat
  • 3 c. oyster crackers
  • 2 c. bite sized rich round crackers

Инструкции

  1. Spray a large roasting pan with non-stick spray coating.
  2. Add in butter mix; toss to coat. Bake at 300 degrees for 45 min, stirring every 15 min. Cool on foil. Serves 32.Nutrition information per 1/2 cup: 118 cal. (24% from fat) 3 g fat.

Nutrition Facts

Amount Per Serving %DV
Serving Size 268g
Recipe makes 12 servings
Calories 1028  
Calories from Fat 166 16%
Total Fat 18.69g 23%
Saturated Fat 9.23g 37%
Trans Fat 0.1g  
Cholesterol 14mg 5%
Sodium 1723mg 72%
Potassium 368mg 11%
Total Carbs 203.53g 54%
Dietary Fiber 7.5g 25%
Sugars 96.87g 65%
Protein 15.47g 25%
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