Рецепт Low Fat Party Mix - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Several drops bottled warm pepper sauce
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12
butter
5.91g
water
4.94g
sodium
5.0g
oil
0.75g
garlic
0.12g
salt
0.25g
pretzels
98.58g
bite
78.86g
bite
17.33g
oyster crackers
17.5g
bite
39.43g
Всего в порции Всего в рецепте
Protein (g) 0.05 0.0 0.09 0.0 0.02 0.0 10.19 1.4 1.35 1.66 0.7 15.47 185.64
Total Fat (g) 4.79 0.0 0.02 0.75 0.0 0.0 2.59 5.77 0.33 1.55 2.89 18.69 224.28
Carbohydrates (g) 0.0 0.0 1.26 0.0 0.08 0.0 78.07 64.38 14.53 13.01 32.19 203.53 2442.36
Ash (g) 0.12 0.0 0.18 0.0 0.0 0.25 3.78 0.13 0.19 0.57 0.07 5.31 63.72
Calories (kcal) 42.351 0.0 4.85 6.63 0.387 0.0 372.626 310.718 61.013 73.675 155.361 1027.612 12331.344
Starch (g) н/д н/д н/д н/д н/д н/д 70.38 н/д н/д 11.78 н/д 82.16 985.92
Sucrose (g) н/д н/д 0.0 н/д н/д н/д 0.12 н/д н/д 0.0 н/д 0.12 1.44
Glucose (dextrose) (g) н/д н/д 0.59 н/д н/д н/д 0.69 н/д н/д 0.04 н/д 1.32 15.84
Fructose (g) н/д н/д 0.46 н/д н/д н/д 0.18 н/д н/д 0.04 н/д 0.68 8.16
Lactose (g) н/д н/д 0.0 н/д н/д н/д 0.0 н/д н/д 0.0 н/д 0.0 0.0
Maltose (g) н/д н/д 0.09 н/д н/д н/д 1.42 н/д н/д 0.3 н/д 1.8 21.6
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Water (g) 0.94 4.93 3.46 0.0 0.01 0.0 3.39 7.17 1.04 0.71 3.58 25.22 302.64
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д н/д 0.0 н/д 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д н/д 0.0 н/д 0.0 0.0
Sugars (g) 0.0 0.0 1.14 0.0 0.03 0.0 2.72 59.15 3.87 0.39 29.57 96.87 1162.44
Galactose (g) н/д н/д 0.0 н/д н/д н/д 0.22 н/д н/д 0.01 н/д 0.23 2.76
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0 3.0 1.6 1.7 0.5 0.8 7.5 90.0
Calcium (mg) 1.418 0.148 0.9 0.0 0.093 0.06 17.744 7.886 2.253 3.675 3.943 38.121 457.452
Iron (mg) 0.0 0.0 0.03 0.0 0.0 0.0 5.13 0.74 0.6 0.9 0.37 7.77 93.24
Magnesium (mg) 0.118 0.049 0.95 0.0 0.068 0.003 28.588 0.789 16.12 4.375 0.394 51.453 617.436
Phosphorus (mg) 1.418 0.0 1.65 0.0 0.487 0.0 111.394 2.366 47.84 19.425 1.183 185.761 2229.132
Potassium (mg) 1.418 0.0 19.1 0.0 1.285 0.02 134.067 85.172 56.68 27.825 42.586 368.151 4417.812
Sodium (mg) 34.022 0.198 1.0 0.0 0.03 96.895 1337.708 36.277 3.293 195.3 18.139 1722.862 20674.344
Zinc (mg) 0.01 0.0 0.01 0.0 0.0 0.0 1.41 0.01 0.5 0.14 0.0 2.09 25.08
Copper (mg) 0.0 0.0 0.009 0.0 0.0 0.0 0.168 0.0 0.029 0.028 0.0 0.235 2.82
Manganese (mg) 0.0 0.0 0.007 н/д 0.001 0.0 0.917 0.0 н/д 0.147 0.0 1.071 12.852
Selenium (mcg) 0.1 0.0 0.0 0.0 0.0 0.0 5.9 0.0 н/д 1.1 0.0 7.2 86.4
Vitamin A, IU (IU) 147.608 0.0 46.65 0.0 0.0 0.0 0.0 5.52 0.0 0.175 2.76 202.713 2432.556
Retinol (mcg) 39.634 0.0 0.0 0.0 0.0 0.0 0.0 н/д н/д 0.0 н/д 39.634 475.608
Vitamin A, RAE (mcg_RAE) 40.402 0.0 2.35 0.0 0.0 0.0 0.0 н/д н/д 0.0 н/д 42.752 513.024
Beta Carotene (mcg) 9.333 0.0 28.0 0.0 0.0 0.0 0.0 н/д н/д 0.0 н/д 37.333 447.996
Vitamin E (mg) 0.14 0.0 0.07 0.07 0.0 0.0 0.35 н/д н/д 0.2 н/д 0.82 9.84
Vitamin D (IU) 3.308 0.0 н/д н/д н/д н/д н/д н/д 0.0 н/д н/д 3.308 39.696
Lycopene (mcg) 0.0 0.0 835.45 0.0 0.0 0.0 0.0 н/д н/д 0.0 н/д 835.45 10025.4
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 8.872 н/д н/д 2.975 н/д 11.847 142.164
Tocopherol, beta (mg) 0.0 н/д 0.0 н/д 0.0 н/д 0.04 н/д н/д 0.04 н/д 0.08 0.96
Tocopherol, gamma (mg) 0.0 н/д 0.01 н/д 0.0 н/д 0.23 н/д н/д 0.88 н/д 1.12 13.44
Tocopherol, delta (mg) 0.0 н/д 0.0 н/д 0.0 н/д 0.01 н/д н/д 0.22 н/д 0.23 2.76
Vitamin C (mg) 0.0 0.0 0.8 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.8 9.6
Thiamin (mg) 0.001 0.0 0.001 0.0 0.001 0.0 0.503 0.0 0.125 0.107 0.0 0.736 8.832
Riboflavin (mg) 0.002 0.0 0.007 0.0 0.0 0.0 0.315 0.0 0.142 0.058 0.0 0.524 6.288
Niacin (mg) 0.002 0.0 0.072 0.0 0.001 0.0 5.057 0.0 1.667 0.917 0.0 7.716 92.592
Pantothenic acid (mg) 0.006 0.0 0.003 0.0 н/д 0.0 0.335 0.0 н/д 0.084 0.0 0.428 5.136
Vitamin B-6 (mg) 0.0 0.0 0.008 0.0 0.003 0.0 0.039 0.0 0.166 0.011 0.0 0.227 2.724
Folate (mcg) 0.177 0.0 0.5 0.0 0.002 0.0 183.356 0.0 33.28 24.5 0.0 241.815 2901.78
Vitamin B-12 (mcg) 0.01 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.5 0.02 н/д 0.52 6.24
Choline (mg) 1.1 0.0 0.6 н/д 0.1 0.0 29.1 н/д н/д 3.4 н/д 34.3 411.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 139.981 н/д 29.987 20.475 н/д 190.443 2285.316
Tryptophan (g) 0.001 н/д 0.001 0.0 0.0 0.0 0.099 н/д н/д 0.021 н/д 0.121 1.452
Threonine (g) 0.002 н/д 0.003 0.0 0.001 0.0 0.246 н/д н/д 0.047 н/д 0.3 3.6
Isoleucine (g) 0.003 н/д 0.003 0.0 0.001 0.0 0.404 н/д н/д 0.058 н/д 0.468 5.616
Leucine (g) 0.005 н/д 0.004 0.0 0.001 0.0 0.749 н/д н/д 0.114 н/д 0.873 10.476
Lysine (g) 0.004 н/д 0.004 0.0 0.001 0.0 0.256 н/д н/д 0.03 н/д 0.295 3.54
Methionine (g) 0.001 н/д 0.001 0.0 0.0 0.0 0.177 н/д н/д 0.026 н/д 0.206 2.472
Cystine (g) 0.001 н/д 0.001 0.0 0.0 0.0 0.168 н/д н/д 0.04 н/д 0.21 2.52
Phenylalanine (g) 0.002 н/д 0.003 0.0 0.001 0.0 0.513 н/д н/д 0.079 н/д 0.597 7.164
Tyrosine (g) 0.002 н/д 0.002 0.0 0.0 0.0 0.315 н/д н/д 0.032 н/д 0.352 4.224
Valine (g) 0.004 н/д 0.003 0.0 0.001 0.0 0.473 н/д н/д 0.07 н/д 0.551 6.612
Arginine (g) 0.002 н/д 0.003 0.0 0.002 0.0 0.355 н/д н/д 0.061 н/д 0.422 5.064
Histidine (g) 0.001 н/д 0.002 0.0 0.0 0.0 0.217 н/д н/д 0.035 н/д 0.255 3.06
Alanine (g) 0.002 н/д 0.005 0.0 0.0 0.0 0.335 н/д н/д 0.056 н/д 0.398 4.776
Aspartic acid (g) 0.004 н/д 0.018 0.0 0.002 0.0 0.591 н/д н/д 0.074 н/д 0.688 8.256
Glutamic acid (g) 0.011 н/д 0.055 0.0 0.002 0.0 3.598 н/д н/д 0.553 н/д 4.219 50.628
Glycine (g) 0.001 н/д 0.003 0.0 0.001 0.0 0.414 н/д н/д 0.06 н/д 0.478 5.736
Proline (g) 0.005 н/д 0.003 0.0 0.0 0.0 1.183 н/д н/д 0.184 н/д 1.375 16.5
Serine (g) 0.003 н/д 0.004 0.0 0.001 0.0 0.522 н/д н/д 0.079 н/д 0.608 7.296
Cholesterol (mg) 12.699 0.0 0.0 0.0 0.0 0.0 0.0 0.789 0.0 0.0 0.394 13.882 166.584
Trans Fat (g) н/д н/д н/д 0.019 н/д н/д 0.0 н/д н/д 0.077 н/д 0.096 1.152
Saturated Fat (g) 3.034 0.0 0.002 0.056 0.0 0.0 0.493 3.494 0.052 0.35 1.747 9.227 110.724
Phytosterols (mg) н/д н/д 0.35 1.875 0.009 0.0 н/д н/д н/д н/д н/д 2.234 26.808
Monounsaturated Fat (g) 1.242 0.0 0.003 0.17 0.0 0.0 1.203 0.379 н/д 0.394 0.189 3.579 42.948
Polyunsaturated (g) 0.18 0.0 0.007 0.489 0.0 0.0 1.094 0.079 н/д 0.712 0.039 2.6 31.2