Рецепт Cottage Pie
Yummy minced beef with a mashed potato topping!
Ингредиенты
- 500g minced beef
- 1 onion,finely chopped
- 150ml beef stock,using a beef stock cube
- 2 tbsp tomato ketchup
- 2 tsp worcestershire sauce
- 1 tsp dried parsley
- 1 tsp dried mixed herbs
- 4 tsp gravy granules
- salt and pepper to taste
- 7-8 potatoes,chopped
Инструкции
- Put the potatoes into a large pan,fill with water to cover and boil them for about 30 mins.
- Meanwhile,fry the mince with the onions until the beef has browned.
- Add the beef stock,tomato ketchup,worcerstershire sauce,mixed herbs and parsley,give it a good stir.
- Leave to simmer for about 15 minutes.
- Then add the gravy granules (this will help to thicken the mixture) and add seasoning to suit your taste.
- Place the beef mince mixture into a greased ovenproof dish.
- When the potatoes have cooked,drain and mash them.
- Spread the mashed potato on top of the beef mixture and bake in a preheated oven for 30 mins.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 488g | |
Recipe makes 4 servings | |
Calories 523 | |
Calories from Fat 185 | 35% |
Total Fat 20.51g | 26% |
Saturated Fat 8.42g | 34% |
Trans Fat 0.0g | |
Cholesterol 75mg | 25% |
Sodium 354mg | 15% |
Potassium 1716mg | 49% |
Total Carbs 57.43g | 15% |
Dietary Fiber 7.1g | 24% |
Sugars 5.43g | 4% |
Protein 27.57g | 44% |