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Ингредиенты
- 1 c. Water
- 1 env knox unflavored gelatine
- 1 x .20 ounce kool aid unsweetened Drink mix (strawberry flav.)
- 8 x 1 g packets equal sugar sub
- 1 x Recipe low cal whipped topp- Ing
- 2 Tbsp. Instant dry lowfat milk
- 9 x Inch graham cracker crust (see diabetic recipe)
- 9 x Fresh strawberries (optional)
Инструкции
- Combine water and gelatin. Let set for 5 min and then heat till gelatin is melted. Add in Kool aid mix and sweetener to gelatin. Mix well and chill till slightly thickened. Prepare whipped topping while gelatin is thickening. Chill till needed. Add in dry lowfat milk to thickened gelatin and whip at high speed till creamy and stiff. Remove beater and gently mix in whipped topping into whipped gelatin.
- Spread filling proportionately into graham cracker crust.
- Garnish eack serving with a fresh strawberry, placing a fresh strawberry in the center of the pie.
- Chill till hard. Cut into 8 equal pcs. Per
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 552g | |
| Calories 959 | |
| Calories from Fat 412 | 43% |
| Total Fat 45.76g | 57% |
| Saturated Fat 9.18g | 37% |
| Trans Fat 0.0g | |
| Cholesterol 1mg | 0% |
| Sodium 790mg | 33% |
| Potassium 411mg | 12% |
| Total Carbs 126.95g | 34% |
| Dietary Fiber 5.5g | 18% |
| Sugars 39.63g | 26% |
| Protein 11.01g | 18% |
