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Рецепт Apple Pie Low Cal

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Порций: 8

Ингредиенты

Cost per serving $0.35 view details
  • 2 can sliced apples Liquid removed (comstock)
  • 2 tsp Sweet 'n low
  • 1 tsp Cinnamon
  • 1/2 tsp Nutmeg
  • 1 Tbsp. Butter or possibly marg. (optional)
  • 2 Tbsp. Flour
  • 1 c. Crushed unsweetened Pineapple packed in Own juice. don't Drain.
  • 1 x Your favorite Pie crust

Инструкции

  1. In large bowl combine apple slices and all ingredients except butter. Mix together. Pour into unbaked bottom crust. Dot with butter. Top with vented or possibly lattice crust. Bake 425 degrees F for 15 min. REduce heat to 350 degrees F and continue baking 25 to 35 min or possibly till crust is golden.
  2. The pineapple used has no sugar added. It is the size can which looks like a tuna can...about 7 or possibly 8 ounce.

Nutrition Facts

Amount Per Serving %DV
Serving Size 140g
Recipe makes 8 servings
Calories 220  
Calories from Fat 85 39%
Total Fat 9.51g 12%
Saturated Fat 4.0g 16%
Trans Fat 0.0g  
Cholesterol 4mg 1%
Sodium 131mg 5%
Potassium 101mg 3%
Total Carbs 33.76g 9%
Dietary Fiber 2.5g 8%
Sugars 15.42g 10%
Protein 1.31g 2%
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