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Рецепт Chocolate Layer Pie Low Cal

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Порций: 8

Ингредиенты

Cost per serving $0.29 view details
  • 3/4 c. Flour
  • 1/3 c. Melted reduced cal margarine
  • 1/2 c. Light whipped topping
  • 1/2 c. Light cream cheese, soft
  • 1/4 c. Confectioners sugar
  • 1 pkt Reduced cal pudding (4 serv)
  • 1 c. Skim or possibly 1% lowfat milk

Инструкции

  1. 1. Preheat oven to 350F. Combine flour and margarine in a 9" pie plate, spreading flour mix proportionately over bottom of plate. Bake 15- 20 min, till golden brown. Remove from oven.
  2. 2. In a medium bowl, combine 2 Tbsp. of the whipped topping, the cream cheese, and sugar; stir till smooth. Spread on top of the crust.
  3. 3. In another medium bowl, whisk together the pudding, lowfat milk and 1/2 c. of water till smooth. Spoon on top of the cream cheese mix.
  4. Spread remaining whipped topping on top of pudding mix. Refrig- erate till ready to serve.
  5. VARIATION: Try another flavor of pudding.

Nutrition Facts

Amount Per Serving %DV
Serving Size 37g
Recipe makes 8 servings
Calories 107  
Calories from Fat 27 25%
Total Fat 3.02g 4%
Saturated Fat 1.91g 8%
Trans Fat 0.0g  
Cholesterol 8mg 3%
Sodium 74mg 3%
Potassium 54mg 2%
Total Carbs 17.52g 5%
Dietary Fiber 0.3g 1%
Sugars 8.26g 6%
Protein 2.53g 4%
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