Рецепт Chocolate Layer Pie Low Cal
Порций: 8
Ингредиенты
- 3/4 c. Flour
- 1/3 c. Melted reduced cal margarine
- 1/2 c. Light whipped topping
- 1/2 c. Light cream cheese, soft
- 1/4 c. Confectioners sugar
- 1 pkt Reduced cal pudding (4 serv)
- 1 c. Skim or possibly 1% lowfat milk
Инструкции
- 1. Preheat oven to 350F. Combine flour and margarine in a 9" pie plate, spreading flour mix proportionately over bottom of plate. Bake 15- 20 min, till golden brown. Remove from oven.
- 2. In a medium bowl, combine 2 Tbsp. of the whipped topping, the cream cheese, and sugar; stir till smooth. Spread on top of the crust.
- 3. In another medium bowl, whisk together the pudding, lowfat milk and 1/2 c. of water till smooth. Spoon on top of the cream cheese mix.
- Spread remaining whipped topping on top of pudding mix. Refrig- erate till ready to serve.
- VARIATION: Try another flavor of pudding.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 37g | |
Recipe makes 8 servings | |
Calories 107 | |
Calories from Fat 27 | 25% |
Total Fat 3.02g | 4% |
Saturated Fat 1.91g | 8% |
Trans Fat 0.0g | |
Cholesterol 8mg | 3% |
Sodium 74mg | 3% |
Potassium 54mg | 2% |
Total Carbs 17.52g | 5% |
Dietary Fiber 0.3g | 1% |
Sugars 8.26g | 6% |
Protein 2.53g | 4% |