Рецепт Chocolate Layer Pie Low Cal - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 8 |
flour
11.72g |
topping
4.69g |
cream cheese
15.0g |
sugar
6.25g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|
Protein (g) | 1.21 | 0.14 | 1.18 | 0.0 | 2.53 | 20.24 |
Total Fat (g) | 0.11 | 0.61 | 2.29 | 0.0 | 3.02 | 24.16 |
Carbohydrates (g) | 8.94 | 1.11 | 1.22 | 6.25 | 17.52 | 140.16 |
Ash (g) | 0.06 | 0.03 | 0.3 | 0.0 | 0.39 | 3.12 |
Calories (kcal) | 42.656 | 10.5 | 30.15 | 24.188 | 107.494 | 859.952 |
Starch (g) | н/д | н/д | 0.2 | н/д | 0.2 | 1.6 |
Sucrose (g) | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Glucose (dextrose) (g) | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Fructose (g) | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Lactose (g) | н/д | н/д | 0.87 | н/д | 0.87 | 6.96 |
Maltose (g) | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 1.4 | 2.8 | 10.01 | 0.0 | 14.21 | 113.68 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.03 | 1.11 | 0.87 | 6.24 | 8.26 | 66.08 |
Galactose (g) | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.3 | 0.0 | 0.0 | 0.0 | 0.3 | 2.4 |
Calcium (mg) | 1.758 | 3.328 | 22.2 | 0.063 | 27.348 | 218.784 |
Iron (mg) | 0.54 | 0.0 | 0.03 | 0.0 | 0.57 | 4.56 |
Magnesium (mg) | 2.578 | 0.328 | 1.2 | 0.0 | 4.106 | 32.848 |
Phosphorus (mg) | 12.656 | 3.469 | 22.8 | 0.0 | 38.925 | 311.4 |
Potassium (mg) | 12.539 | 4.734 | 37.05 | 0.125 | 54.448 | 435.584 |
Sodium (mg) | 0.234 | 3.375 | 70.5 | 0.0 | 74.109 | 592.872 |
Zinc (mg) | 0.08 | 0.0 | 0.09 | 0.0 | 0.17 | 1.36 |
Copper (mg) | 0.016 | 0.0 | 0.005 | 0.0 | 0.021 | 0.168 |
Manganese (mg) | 0.08 | н/д | 0.002 | 0.0 | 0.081 | 0.648 |
Selenium (mcg) | 4.0 | 0.1 | 0.6 | 0.0 | 4.7 | 37.6 |
Vitamin A, IU (IU) | 0.0 | 3.469 | 82.8 | 0.0 | 86.269 | 690.152 |
Retinol (mcg) | 0.0 | 0.0 | 24.0 | 0.0 | 24.0 | 192.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.188 | 24.15 | 0.0 | 24.338 | 194.704 |
Beta Carotene (mcg) | 0.0 | 2.109 | 1.65 | 0.0 | 3.759 | 30.072 |
Vitamin E (mg) | 0.01 | 0.02 | 0.04 | 0.0 | 0.07 | 0.56 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 2.109 | 0.0 | 0.0 | 0.0 | 2.109 | 16.872 |
Tocopherol, beta (mg) | 0.01 | н/д | 0.0 | н/д | 0.01 | 0.08 |
Tocopherol, gamma (mg) | 0.04 | н/д | 0.0 | н/д | 0.05 | 0.4 |
Tocopherol, delta (mg) | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Thiamin (mg) | 0.093 | 0.001 | 0.006 | 0.0 | 0.1 | 0.8 |
Riboflavin (mg) | 0.057 | 0.004 | 0.029 | 0.001 | 0.091 | 0.728 |
Niacin (mg) | 0.691 | 0.005 | 0.02 | 0.0 | 0.716 | 5.728 |
Pantothenic acid (mg) | 0.052 | н/д | 0.128 | 0.0 | 0.179 | 1.432 |
Vitamin B-6 (mg) | 0.005 | 0.001 | 0.008 | 0.0 | 0.013 | 0.104 |
Folate (mcg) | 21.445 | 0.141 | 2.85 | 0.0 | 24.436 | 195.488 |
Vitamin B-12 (mcg) | 0.0 | 0.01 | 0.14 | 0.0 | 0.15 | 1.2 |
Choline (mg) | 1.2 | 0.0 | 1.8 | 0.0 | 3.0 | 24.0 |
Folic acid (mcg) | 18.047 | 0.0 | 0.0 | 0.0 | 18.047 | 144.376 |
Tryptophan (g) | 0.015 | н/д | 0.014 | н/д | 0.029 | 0.232 |
Threonine (g) | 0.033 | н/д | 0.047 | н/д | 0.079 | 0.632 |
Isoleucine (g) | 0.042 | н/д | 0.065 | н/д | 0.107 | 0.856 |
Leucine (g) | 0.083 | н/д | 0.131 | н/д | 0.214 | 1.712 |
Lysine (g) | 0.027 | н/д | 0.113 | н/д | 0.139 | 1.112 |
Methionine (g) | 0.021 | н/д | 0.038 | н/д | 0.059 | 0.472 |
Cystine (g) | 0.026 | н/д | 0.009 | н/д | 0.035 | 0.28 |
Phenylalanine (g) | 0.061 | н/д | 0.057 | н/д | 0.118 | 0.944 |
Tyrosine (g) | 0.036 | н/д | 0.06 | н/д | 0.096 | 0.768 |
Valine (g) | 0.049 | н/д | 0.078 | н/д | 0.127 | 1.016 |
Arginine (g) | 0.049 | н/д | 0.047 | н/д | 0.096 | 0.768 |
Histidine (g) | 0.027 | н/д | 0.035 | н/д | 0.061 | 0.488 |
Alanine (g) | 0.039 | н/д | 0.036 | н/д | 0.075 | 0.6 |
Aspartic acid (g) | 0.052 | н/д | 0.102 | н/д | 0.154 | 1.232 |
Glutamic acid (g) | 0.408 | н/д | 0.26 | н/д | 0.667 | 5.336 |
Glycine (g) | 0.043 | н/д | 0.029 | н/д | 0.072 | 0.576 |
Proline (g) | 0.141 | н/д | 0.132 | н/д | 0.273 | 2.184 |
Serine (g) | 0.061 | н/д | 0.075 | н/д | 0.136 | 1.088 |
Cholesterol (mg) | 0.0 | 0.094 | 8.1 | 0.0 | 8.194 | 65.552 |
Trans Fat (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.019 | 0.528 | 1.365 | 0.0 | 1.912 | 15.296 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.011 | 0.039 | 0.6 | 0.0 | 0.65 | 5.2 |
Polyunsaturated (g) | 0.048 | 0.013 | 0.099 | 0.0 | 0.16 | 1.28 |