Рецепт Low Cal Strawberry Chiffon Pie - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
water
237.0g |
milk
30.63g |
graham cracker crust
183.0g |
strawberries
101.52g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|
Protein (g) | 0.0 | 1.0 | 9.33 | 0.68 | 11.01 | 11.01 |
Total Fat (g) | 0.0 | 0.02 | 45.44 | 0.3 | 45.76 | 45.76 |
Carbohydrates (g) | 0.0 | 1.49 | 117.67 | 7.8 | 126.95 | 126.95 |
Ash (g) | 0.24 | н/д | 2.54 | 0.41 | 3.19 | 3.19 |
Calories (kcal) | 0.0 | 10.108 | 916.83 | 32.486 | 959.424 | 959.424 |
Starch (g) | н/д | н/д | 65.64 | 0.04 | 65.68 | 65.68 |
Sucrose (g) | н/д | н/д | 33.18 | 0.48 | 33.66 | 33.66 |
Glucose (dextrose) (g) | н/д | н/д | 0.0 | 2.02 | 2.02 | 2.02 |
Fructose (g) | н/д | н/д | 0.0 | 2.48 | 2.48 | 2.48 |
Lactose (g) | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 236.76 | 27.87 | 8.0 | 92.33 | 364.96 | 364.96 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 1.49 | 33.18 | 4.96 | 39.63 | 39.63 |
Galactose (g) | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 3.5 | 2.0 | 5.5 | 5.5 |
Calcium (mg) | 7.11 | 35.837 | 53.07 | 16.243 | 112.26 | 112.26 |
Iron (mg) | 0.0 | 0.01 | 4.76 | 0.42 | 5.18 | 5.18 |
Magnesium (mg) | 2.37 | 3.676 | 42.09 | 13.198 | 61.333 | 61.333 |
Phosphorus (mg) | 0.0 | 27.873 | 214.11 | 24.365 | 266.348 | 266.348 |
Potassium (mg) | 0.0 | 48.395 | 206.79 | 155.326 | 410.511 | 410.511 |
Sodium (mg) | 9.48 | 16.847 | 763.11 | 1.015 | 790.452 | 790.452 |
Zinc (mg) | 0.02 | 0.13 | 2.29 | 0.14 | 2.58 | 2.58 |
Copper (mg) | 0.024 | 0.003 | 0.403 | 0.051 | 0.48 | 0.48 |
Manganese (mg) | 0.0 | н/д | 2.361 | 0.396 | 2.757 | 2.757 |
Selenium (mcg) | 0.0 | 0.8 | 4.8 | 0.4 | 5.9 | 5.9 |
Vitamin A, IU (IU) | 0.0 | н/д | 0.0 | 12.182 | 12.182 | 12.182 |
Retinol (mcg) | 0.0 | 20.216 | 0.0 | 0.0 | 20.216 | 20.216 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 20.216 | 0.0 | 1.015 | 21.231 | 21.231 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 7.106 | 7.106 | 7.106 |
Vitamin E (mg) | 0.0 | 0.0 | 3.39 | 0.29 | 3.68 | 3.68 |
Vitamin D (IU) | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 20.13 | 26.395 | 46.525 | 46.525 |
Tocopherol, beta (mg) | н/д | н/д | н/д | 0.01 | 0.01 | 0.01 |
Tocopherol, gamma (mg) | н/д | н/д | н/д | 0.08 | 0.08 | 0.08 |
Tocopherol, delta (mg) | н/д | н/д | н/д | 0.01 | 0.01 | 0.01 |
Vitamin C (mg) | 0.0 | 0.2 | 0.0 | 59.7 | 59.8 | 59.8 |
Thiamin (mg) | 0.0 | 0.012 | 0.329 | 0.02 | 0.362 | 0.362 |
Riboflavin (mg) | 0.0 | 0.049 | 0.384 | 0.02 | 0.454 | 0.454 |
Niacin (mg) | 0.0 | 0.025 | 5.893 | 0.396 | 6.313 | 6.313 |
Pantothenic acid (mg) | 0.0 | н/д | 0.329 | 0.132 | 0.461 | 0.461 |
Vitamin B-6 (mg) | 0.0 | 0.009 | 0.146 | 0.051 | 0.206 | 0.206 |
Folate (mcg) | 0.0 | 1.532 | 118.95 | 24.365 | 144.846 | 144.846 |
Vitamin B-12 (mcg) | 0.0 | 0.11 | 0.0 | 0.0 | 0.11 | 0.11 |
Choline (mg) | 0.0 | 4.8 | 32.4 | 5.8 | 43.0 | 43.0 |
Folic acid (mcg) | 0.0 | 0.0 | 84.18 | 0.0 | 84.18 | 84.18 |
Tryptophan (g) | н/д | н/д | 0.11 | 0.01 | 0.12 | 0.12 |
Threonine (g) | н/д | н/д | 0.238 | 0.02 | 0.258 | 0.258 |
Isoleucine (g) | н/д | н/д | 0.329 | 0.02 | 0.35 | 0.35 |
Leucine (g) | н/д | н/д | 0.622 | 0.03 | 0.653 | 0.653 |
Lysine (g) | н/д | н/д | 0.256 | 0.03 | 0.287 | 0.287 |
Methionine (g) | н/д | н/д | 0.128 | 0.0 | 0.128 | 0.128 |
Cystine (g) | н/д | н/д | 0.238 | 0.01 | 0.248 | 0.248 |
Phenylalanine (g) | н/д | н/д | 0.403 | 0.02 | 0.423 | 0.423 |
Tyrosine (g) | н/д | н/д | 0.128 | 0.02 | 0.148 | 0.148 |
Valine (g) | н/д | н/д | 0.384 | 0.02 | 0.405 | 0.405 |
Arginine (g) | н/д | н/д | 0.329 | 0.03 | 0.36 | 0.36 |
Histidine (g) | н/д | н/д | 0.183 | 0.01 | 0.193 | 0.193 |
Alanine (g) | н/д | н/д | 0.275 | 0.03 | 0.305 | 0.305 |
Aspartic acid (g) | н/д | н/д | 0.384 | 0.152 | 0.537 | 0.537 |
Glutamic acid (g) | н/д | н/д | 2.891 | 0.102 | 2.993 | 2.993 |
Glycine (g) | н/д | н/д | 0.311 | 0.03 | 0.342 | 0.342 |
Proline (g) | н/д | н/д | 0.988 | 0.02 | 1.009 | 1.009 |
Serine (g) | н/д | н/д | 0.403 | 0.03 | 0.433 | 0.433 |
Cholesterol (mg) | 0.0 | 0.613 | 0.0 | 0.0 | 0.613 | 0.613 |
Trans Fat (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.0 | 0.012 | 9.15 | 0.02 | 9.183 | 9.183 |
Phytosterols (mg) | н/д | н/д | н/д | 12.182 | 12.182 | 12.182 |
Monounsaturated Fat (g) | 0.0 | 0.006 | 30.982 | 0.041 | 31.029 | 31.029 |
Polyunsaturated (g) | 0.0 | 0.0 | 3.056 | 0.162 | 3.219 | 3.219 |