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Рецепт LoSodLoFat Mac and Cheese

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  1. Cook the elbow macaroni, drain and cool completely.
  2. Make a roux with the flour and margarine - cook long enough to cook out the flour taste
  3. Add skim milk and water and cook to thicken into a "cream" sauce
  4. Add the worchestershire sauce and salt
  5. Fold in the cooled macaroni and bothe cheeses - mix well
  6. Spray hotel pans and fill with mac mixture.
  7. Bake at 325 F for 45-50 minutes.
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