Рецепт Sweet Potato, Poblano and Coconut Curry Soup
Ингредиенты
- 1/2 cup corn kernels
- 4 garlic cloves, minced
- 1 tbsp olive, canola or grapeseed oil (original recipe has 2 Tbsp)
- 1 tbsp chili powder
- 1 tsp cumin powder
- 1 tsp dried oregano
- 1/2 tsp turmeric
- 1/2-3/4 tsp salt (original recipe has 1/2 tsp, I felt like that was slightly too little)
- 1/2 tsp pepper
- 1/2 cup white wine
- 1 14oz can light coconut milk
- 1/2 cup chopped fresh cilantro
- 2-3 cups of water (original recipe notes 3 quarts â which is way too much)
- Optional for added protein: 14 oz diced organic tofu
- 1 sweet potato, peeled and diced
- 1 small red onion, diced
- 1/2 cup corn kernels
- 2 carrots, diced
- 1 fennel bulb, diced
- 4 garlic cloves, minced
- 1 poblano chile, seeded & diced
- 1 tbsp olive, canola or grapeseed oil
- 1 tbsp chili powder
- 1 tsp cumin powder
- 1 tsp dried oregano
- 1/2 tsp turmeric
- 1/2- 3/4 tsp salt
- 1/2 tsp pepper
- 1/4 tsp cayenne (optional, makes soup very very spicy)
- 1/2 cup white wine
- 1 14 oz can light coconut milk
- 1/2 cup chopped fresh cilantro
- 3 green onions, sliced
- 2- 3 cups of water
- 14 oz diced organic tofu (optional)
View Full Recipe at The Picky Eater: A Healthy…