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Рецепт Chocolate Mousse with Raspberries

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Chocolate Mousse with Raspberries
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Ингредиенты

  • Nutritional Info Per Serving: 253 Calories, 9.4g Fat (2.5g Saturated), 55.6mg Sodium, 30.6g Carbs, 8.2g Fiber, 12.9g Sugar, 15.8g Protein
  • Ingredients
  • 1/2 cup Nature’s Path Qi’a – Original
  • 1/4 cup organic unsweetened cocoa powder
  • 1 cup 1% organic milk
  • 1 tbsp honey (use 2 tbsp honey if you want it to be sweeter)
  • 1 cup plain fat free or 2% Greek yogurt (I used the one from Stonyfield
  • 20 raspberries

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 348g
Calories 404  
Calories from Fat 103 25%
Total Fat 11.42g 14%
Saturated Fat 4.57g 18%
Trans Fat 0.0g  
Cholesterol 24mg 8%
Sodium 199mg 8%
Potassium 621mg 18%
Total Carbs 64.87g 17%
Dietary Fiber 11.4g 38%
Sugars 39.69g 26%
Protein 16.36g 26%
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