Рецепт Loaded Grilled Mushroom Caps
Loaded Grilled Mushroom Caps with Bacon Maple Dressing make a great starter, or perfect for a light meal.
Ингредиенты
- Ingredients:
- For the Mushroom Caps: 6 fresh portobello mushrooms
- 6 slices of ham
- 6 slices of cheese
- 6 slices of fresh tomato
- Garnish
- Lettuce
- Salt & pepper
- Oil (for brushing the mushrooms and the grill)
- For the Bacon Maple Dressing: 2 tbsp. bacon flavoured olive oil
- 1 tbsp. olive oil
- 2 tsp. maple flavoured balsamic vinegar
- 1/4 tsp. smoked sea salt
Инструкции
- To make the dressing: Combine the bacon oil, olive oil, maple vinegar and sea salt
- Set aside till ready to use
- To make the mushrooms: Preheat grill to medium heat
- Wipe any dirt off mushrooms and remove stalk
- Get your slices of ham, tomato and cheese ready
- Brush grill, and inside of mushroom cap with oil
- Grill mushroom (inside down on the grill) for 5 minutes
- Brush outside of mushroom with oil, and turn over
- Layer the mushroom cap with: cheese, ham and then tomato
- Grill for an additional 5 minutes (until cheese starts to melt)
- Remove from grill and place mushrooms on a bed of lettuce
- Season with salt & pepper
- Garnish
- Serve with the dressing on the side
- ENJOY!!!
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 87g | |
Recipe makes 6 servings | |
Calories 143 | |
Calories from Fat 102 | 71% |
Total Fat 11.64g | 15% |
Saturated Fat 6.23g | 25% |
Trans Fat 0.0g | |
Cholesterol 29mg | 10% |
Sodium 274mg | 11% |
Potassium 162mg | 5% |
Total Carbs 2.58g | 1% |
Dietary Fiber 0.7g | 2% |
Sugars 1.63g | 1% |
Protein 7.47g | 12% |