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Рецепт Loaded Grilled Mushroom Caps

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1 голос | 845 визитов

Loaded Grilled Mushroom Caps with Bacon Maple Dressing make a great starter, or perfect for a light meal.

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Порций: 6
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Ингредиенты

Cost per serving $0.52 view details
  • Ingredients:
  • For the Mushroom Caps: 6 fresh portobello mushrooms
  • 6 slices of ham
  • 6 slices of cheese
  • 6 slices of fresh tomato
  • Garnish
  • Lettuce
  • Salt & pepper
  • Oil (for brushing the mushrooms and the grill)
  • For the Bacon Maple Dressing: 2 tbsp. bacon flavoured olive oil
  • 1 tbsp. olive oil
  • 2 tsp. maple flavoured balsamic vinegar
  • 1/4 tsp. smoked sea salt

Инструкции

  1. To make the dressing: Combine the bacon oil, olive oil, maple vinegar and sea salt
  2. Set aside till ready to use
  3. To make the mushrooms: Preheat grill to medium heat
  4. Wipe any dirt off mushrooms and remove stalk
  5. Get your slices of ham, tomato and cheese ready
  6. Brush grill, and inside of mushroom cap with oil
  7. Grill mushroom (inside down on the grill) for 5 minutes
  8. Brush outside of mushroom with oil, and turn over
  9. Layer the mushroom cap with: cheese, ham and then tomato
  10. Grill for an additional 5 minutes (until cheese starts to melt)
  11. Remove from grill and place mushrooms on a bed of lettuce
  12. Season with salt & pepper
  13. Garnish
  14. Serve with the dressing on the side
  15. ENJOY!!!

Nutrition Facts

Amount Per Serving %DV
Serving Size 87g
Recipe makes 6 servings
Calories 143  
Calories from Fat 102 71%
Total Fat 11.64g 15%
Saturated Fat 6.23g 25%
Trans Fat 0.0g  
Cholesterol 29mg 10%
Sodium 274mg 11%
Potassium 162mg 5%
Total Carbs 2.58g 1%
Dietary Fiber 0.7g 2%
Sugars 1.63g 1%
Protein 7.47g 12%
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