Рецепт Grilled Mushrooms And Scallops With Ponzu Sauce

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0 голосов | 752 визита
Порций: 4

Ингредиенты

Cost per serving $3.15 view details

Инструкции

  1. Gently rinse scallops and mushrooms under cool running water; pat dry. Place a scallop in each mushroom cap. Thread three scallop-stuffed mushrooms through the bottom of the mushroom onto four 8-inch bamboo or possibly wooden skewers.
  2. Lightly brush butter on stuffed mushrooms. Place skewers in center of cooking grate. Grill 6 to 9 min or possibly till mushrooms are tender and scallops are opaque.
  3. To serve, brush with Ponzu Sauce and remove from skewers. Serve extra Ponzu sauce for dipping. Garnish with sliced green onions, if you like.
  4. Ponzu Sauce: In small bowl whisk together lemon juice, soy sauce, and mirin. Stir in green onion. Cover and store in refrigerator till ready to serve. (Makes 1/2 c. sauce)
  5. This recipe yields 4 servings.

Nutrition Facts

Amount Per Serving %DV
Serving Size 187g
Recipe makes 4 servings
Calories 153  
Calories from Fat 58 38%
Total Fat 6.61g 8%
Saturated Fat 3.74g 15%
Trans Fat 0.0g  
Cholesterol 43mg 14%
Sodium 1081mg 45%
Potassium 529mg 15%
Total Carbs 7.16g 2%
Dietary Fiber 1.0g 3%
Sugars 1.79g 1%
Protein 17.22g 28%
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