Рецепт Grilled Mushrooms And Scallops With Ponzu Sauce
Порций: 4
Ингредиенты
- 12 x bay scallops
- 12 med mushroom caps
- 2 Tbsp. butter or possibly margarine melted
- 3 x green onions sliced (optional)
- 1/4 c. lemon juice
- 1/4 c. dark soy sauce
- 1 x splash mirin (sweet rice cooking wine)
- 1 Tbsp. finely-minced green onion
Инструкции
- Gently rinse scallops and mushrooms under cool running water; pat dry. Place a scallop in each mushroom cap. Thread three scallop-stuffed mushrooms through the bottom of the mushroom onto four 8-inch bamboo or possibly wooden skewers.
- Lightly brush butter on stuffed mushrooms. Place skewers in center of cooking grate. Grill 6 to 9 min or possibly till mushrooms are tender and scallops are opaque.
- To serve, brush with Ponzu Sauce and remove from skewers. Serve extra Ponzu sauce for dipping. Garnish with sliced green onions, if you like.
- Ponzu Sauce: In small bowl whisk together lemon juice, soy sauce, and mirin. Stir in green onion. Cover and store in refrigerator till ready to serve. (Makes 1/2 c. sauce)
- This recipe yields 4 servings.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 187g | |
Recipe makes 4 servings | |
Calories 153 | |
Calories from Fat 58 | 38% |
Total Fat 6.61g | 8% |
Saturated Fat 3.74g | 15% |
Trans Fat 0.0g | |
Cholesterol 43mg | 14% |
Sodium 1081mg | 45% |
Potassium 529mg | 15% |
Total Carbs 7.16g | 2% |
Dietary Fiber 1.0g | 3% |
Sugars 1.79g | 1% |
Protein 17.22g | 28% |