Рецепт Lo Cal Orange Dessert
Порций: 6
Ингредиенты
- 1 can (17 ounce.) fruit cocktail, liquid removed
- 12 ounce. sm. curd cottage cheese (lo cal)
- 1 (3 ounce.) pkg. Jello (orange lo cal)
- 1 (8 ounce.) Cold Whip
- 2 sm. cans mandarin oranges
Инструкции
- Mix the fruit cocktail with the cottage cheese. Add in the dry Jello. Mix in the Cold Whip. Make sure everything is mixed well. Then add in the mandarin orange sections. Chill.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 302g | |
Recipe makes 6 servings | |
Calories 277 | |
Calories from Fat 47 | 17% |
Total Fat 5.24g | 7% |
Saturated Fat 4.36g | 17% |
Trans Fat 0.0g | |
Cholesterol 5mg | 2% |
Sodium 291mg | 12% |
Potassium 346mg | 10% |
Total Carbs 50.89g | 14% |
Dietary Fiber 2.7g | 9% |
Sugars 44.9g | 30% |
Protein 9.34g | 15% |