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Рецепт Lo Cal Orange Dessert

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Порций: 6

Ингредиенты

Cost per serving $1.38 view details
  • 1 can (17 ounce.) fruit cocktail, liquid removed
  • 12 ounce. sm. curd cottage cheese (lo cal)
  • 1 (3 ounce.) pkg. Jello (orange lo cal)
  • 1 (8 ounce.) Cold Whip
  • 2 sm. cans mandarin oranges

Инструкции

  1. Mix the fruit cocktail with the cottage cheese. Add in the dry Jello. Mix in the Cold Whip. Make sure everything is mixed well. Then add in the mandarin orange sections. Chill.

Nutrition Facts

Amount Per Serving %DV
Serving Size 302g
Recipe makes 6 servings
Calories 277  
Calories from Fat 47 17%
Total Fat 5.24g 7%
Saturated Fat 4.36g 17%
Trans Fat 0.0g  
Cholesterol 5mg 2%
Sodium 291mg 12%
Potassium 346mg 10%
Total Carbs 50.89g 14%
Dietary Fiber 2.7g 9%
Sugars 44.9g 30%
Protein 9.34g 15%
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