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Ингредиенты
- 1 (8 ounce.) can crushed pineapple
- 1 sm. can mandarin oranges
- 16 ounce. container of Light and Lively cottage cheese
- 1 lg. container Cold Whip
- 1 lg. box orange Jello (dry)
Инструкции
- Mix all ingredients together. Blend well and refrigeratebefore serving.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 629g | |
| Calories 413 | |
| Calories from Fat 4 | 1% |
| Total Fat 0.42g | 1% |
| Saturated Fat 0.03g | 0% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 118mg | 5% |
| Potassium 748mg | 21% |
| Total Carbs 103.66g | 28% |
| Dietary Fiber 6.3g | 21% |
| Sugars 90.23g | 60% |
| Protein 5.18g | 8% |
