Рецепт Lo Cal Ambrosia - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	pineapple 254.0g	mandarin oranges 354.38g	whip 0.0g	orange jello 21.0g	Всего в порции	Всего в рецепте
Protein (g)	0.89	2.66	н/д	1.64	5.18	5.18
Total Fat (g)	0.28	0.14	н/д	0.0	0.42	0.42
Carbohydrates (g)	51.31	33.35	н/д	19.01	103.66	103.66
Ash (g)	0.86	1.03	н/д	0.15	2.04	2.04
Calories (kcal)	198.12	134.664	н/д	80.01	412.794	412.794
Starch (g)	н/д	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	5.59	н/д	н/д	н/д	5.59	5.59
Glucose (dextrose) (g)	19.05	н/д	н/д	н/д	19.05	19.05
Fructose (g)	18.29	н/д	н/д	н/д	18.29	18.29
Lactose (g)	н/д	н/д	н/д	н/д	0.0	0.0
Maltose (g)	н/д	н/д	н/д	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	н/д	0.0	0.0	0.0
Water (g)	200.63	317.21	н/д	0.21	518.05	518.05
Caffeine (mg)	0.0	0.0	н/д	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	н/д	0.0	0.0	0.0
Sugars (g)	42.93	29.24	н/д	18.07	90.23	90.23
Galactose (g)	н/д	н/д	н/д	н/д	0.0	0.0
Dietary Fiber (g)	2.0	4.3	н/д	0.0	6.3	6.3
Calcium (mg)	35.56	42.526	н/д	0.63	78.716	78.716
Iron (mg)	0.97	0.96	н/д	0.03	1.95	1.95
Magnesium (mg)	40.64	38.982	н/д	0.42	80.042	80.042
Phosphorus (mg)	17.78	38.982	н/д	29.61	86.372	86.372
Potassium (mg)	264.16	481.957	н/д	1.47	747.587	747.587
Sodium (mg)	2.54	17.719	н/д	97.86	118.119	118.119
Zinc (mg)	0.3	1.88	н/д	0.0	2.19	2.19
Copper (mg)	0.254	0.142	н/д	0.025	0.421	0.421
Manganese (mg)	2.743	н/д	н/д	0.002	2.745	2.745
Selenium (mcg)	1.0	1.4	н/д	1.4	3.8	3.8
Vitamin A, IU (IU)	35.56	4649.466	н/д	0.0	4685.026	4685.026
Retinol (mcg)	0.0	0.0	н/д	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	2.54	233.891	н/д	0.0	236.431	236.431
Beta Carotene (mcg)	20.32	1056.052	н/д	0.0	1076.372	1076.372
Vitamin E (mg)	0.03	0.53	н/д	0.0	0.56	0.56
Vitamin D (IU)	н/д	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	н/д	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	861.143	н/д	0.0	861.143	861.143
Tocopherol, beta (mg)	н/д	н/д	н/д	н/д	0.0	0.0
Tocopherol, gamma (mg)	н/д	н/д	н/д	н/д	0.0	0.0
Tocopherol, delta (mg)	н/д	н/д	н/д	н/д	0.0	0.0
Vitamin C (mg)	18.8	120.1	н/д	0.0	138.9	138.9
Thiamin (mg)	0.229	0.319	н/д	0.0	0.548	0.548
Riboflavin (mg)	0.076	0.106	н/д	0.008	0.191	0.191
Niacin (mg)	0.737	1.595	н/д	0.002	2.333	2.333
Pantothenic acid (mg)	0.254	н/д	н/д	0.002	0.256	0.256
Vitamin B-6 (mg)	0.178	0.142	н/д	0.0	0.32	0.32
Folate (mcg)	12.7	17.719	н/д	0.63	31.049	31.049
Vitamin B-12 (mcg)	0.0	0.0	н/д	0.0	0.0	0.0
Choline (mg)	9.7	21.3	н/д	0.7	31.6	31.6
Folic acid (mcg)	0.0	0.0	н/д	0.0	0.0	0.0
Tryptophan (g)	0.025	н/д	н/д	0.0	0.025	0.025
Threonine (g)	0.025	н/д	н/д	0.032	0.057	0.057
Isoleucine (g)	0.025	н/д	н/д	0.025	0.051	0.051
Leucine (g)	0.025	н/д	н/д	0.053	0.078	0.078
Lysine (g)	0.051	н/д	н/д	0.074	0.124	0.124
Methionine (g)	0.025	н/д	н/д	0.013	0.038	0.038
Cystine (g)	0.0	н/д	н/д	0.0	0.0	0.0
Phenylalanine (g)	0.025	н/д	н/д	0.038	0.063	0.063
Tyrosine (g)	0.025	н/д	н/д	0.006	0.032	0.032
Valine (g)	0.025	н/д	н/д	0.044	0.07	0.07
Arginine (g)	0.025	н/д	н/д	0.143	0.168	0.168
Histidine (g)	0.025	н/д	н/д	0.015	0.04	0.04
Alanine (g)	0.051	н/д	н/д	0.172	0.223	0.223
Aspartic acid (g)	0.203	н/д	н/д	0.113	0.317	0.317
Glutamic acid (g)	0.102	н/д	н/д	0.187	0.289	0.289
Glycine (g)	0.025	н/д	н/д	0.41	0.435	0.435
Proline (g)	0.025	н/д	н/д	0.265	0.29	0.29
Serine (g)	0.051	н/д	н/д	0.057	0.108	0.108
Cholesterol (mg)	0.0	0.0	н/д	0.0	0.0	0.0
Trans Fat (g)	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.025	0.0	н/д	0.0	0.025	0.025
Phytosterols (mg)	н/д	н/д	н/д	н/д	0.0	0.0
Monounsaturated Fat (g)	0.025	0.035	н/д	0.0	0.061	0.061
Polyunsaturated (g)	0.102	0.035	н/д	0.0	0.137	0.137