Рецепт Living Apple Pancakes
Ингредиенты
- 1/2 cup cashews - (soaked 2 hours)
- 3/4 cup water (as needed to blend)
- 1/4 cup almond flour
- 2 drops Medicine Flower Vanilla Extract (or less than 1 tsp liquid extract)
- 2 Tbsp maple syrup (*YFS)
- 2 Tbsp ground flax seed (golden)
- Ingredients for Garnish:
- 1 tsp cinnamon
- maple syrup (*YFS)), to taste
View Full Recipe at Rawfully Tempting
Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 295g | |
Calories 529 | |
Calories from Fat 272 | 51% |
Total Fat 32.41g | 41% |
Saturated Fat 6.35g | 25% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 467mg | 19% |
Potassium 512mg | 15% |
Total Carbs 55.77g | 15% |
Dietary Fiber 4.5g | 15% |
Sugars 28.82g | 19% |
Protein 11.69g | 19% |