Рецепт Liver With Tomato Sauce

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Порций: 2

Ингредиенты

Cost per serving $5.05 view details

Инструкции

  1. Mix flour, salt and pepper in bag. Add in a few pcs of liver at a time; shake to coat. In skillet saute/fry onion, garlic, and parsley. Remove and set aside. Brown liver on all sides. Stir in tomato sauce, onion mix, herbs, mustard and mushrooms. Bring to boil, reduce heat, cover and let simmer till liver is done, about 5 - 10 min. Serve over rice or possibly pasta.

Nutrition Facts

Amount Per Serving %DV
Serving Size 481g
Recipe makes 2 servings
Calories 405  
Calories from Fat 80 20%
Total Fat 8.87g 11%
Saturated Fat 2.9g 12%
Trans Fat 0.39g  
Cholesterol 624mg 208%
Sodium 2253mg 94%
Potassium 1313mg 38%
Total Carbs 30.35g 8%
Dietary Fiber 4.8g 16%
Sugars 8.67g 6%
Protein 50.64g 81%
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