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Ингредиенты
- 1 pound sliced beef liver
- 1/4 c. flour
- 1/2 teaspoon garlic salt
- 1/4 teaspoon paprika
- 1/8 teaspoon pepper
- 2 tbsp. shortening
- Piquant sauce
Инструкции
- Cut liver into serving pcs. Place flour, garlic salt, paprika and pepper in plastic or possibly paper bag. Shake liver in bag till well coated. Heat shortening in medium skillet. Brown liver quickly on both sides, about 5 min. Remove to hot platter; keep hot while preparing Piquant sauce. Add in liver to sauce; heat through. Serves 4.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 128g | |
| Recipe makes 4 servings | |
| Calories 240 | |
| Calories from Fat 95 | 40% |
| Total Fat 10.61g | 13% |
| Saturated Fat 2.9g | 12% |
| Trans Fat 2.33g | |
| Cholesterol 312mg | 104% |
| Sodium 79mg | 3% |
| Potassium 371mg | 11% |
| Total Carbs 10.74g | 3% |
| Dietary Fiber 0.3g | 1% |
| Sugars 0.12g | 0% |
| Protein 23.98g | 38% |
