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Рецепт Liver With Piquant Sauce - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Piquant sauce
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		beef liver
113.4g 		flour
7.81g 		garlic salt
0.35g 		paprika
0.13g 		pepper
0.07g 		shortening
6.4g 		Всего в порции Всего в рецепте
Protein (g) 23.09 0.81 0.06 0.02 0.01 0.0 23.98 95.92
Total Fat (g) 4.12 0.08 0.0 0.02 0.0 6.4 10.61 42.44
Carbohydrates (g) 4.41 5.96 0.25 0.07 0.04 0.0 10.74 42.96
Ash (g) 1.49 0.04 0.01 0.01 0.0 0.0 1.55 6.2
Calories (kcal) 153.087 28.438 1.162 0.383 0.166 56.576 239.811 959.244
Starch (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Fructose (g) н/д н/д н/д 0.01 н/д н/д 0.01 0.04
Lactose (g) н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 80.3 0.93 0.02 0.01 0.01 0.0 81.27 325.08
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.02 0.09 0.01 0.0 0.0 0.12 0.48
Galactose (g) н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.2 0.0 0.0 0.0 0.0 0.3 1.2
Calcium (mg) 5.67 1.172 0.28 0.235 0.284 0.0 7.64 30.56
Iron (mg) 5.56 0.36 0.01 0.03 0.02 0.0 5.98 23.92
Magnesium (mg) 20.412 1.719 0.203 0.245 0.126 0.0 22.705 90.82
Phosphorus (mg) 438.848 8.438 1.46 0.457 0.112 0.0 449.315 1797.26
Potassium (mg) 354.934 8.359 3.854 3.106 0.818 0.0 371.071 1484.284
Sodium (mg) 78.244 0.156 0.091 0.045 0.029 0.0 78.565 314.26
Zinc (mg) 4.54 0.05 0.01 0.01 0.0 0.0 4.61 18.44
Copper (mg) 11.068 0.011 0.001 0.001 0.001 0.0 11.081 44.324
Manganese (mg) 0.352 0.053 0.002 0.001 0.004 н/д 0.411 1.644
Selenium (mcg) 45.0 2.6 0.1 0.0 0.0 0.0 47.8 191.2
Vitamin A, IU (IU) 19161.91 0.0 0.0 69.874 0.194 0.0 19231.978 76927.912
Retinol (mcg) 5610.908 0.0 0.0 0.0 0.0 0.0 5610.908 22443.632
Vitamin A, RAE (mcg_RAE) 5633.588 0.0 0.0 3.494 0.01 0.0 5637.092 22548.368
Beta Carotene (mcg) 263.082 0.0 0.0 36.675 0.101 0.0 299.858 1199.432
Vitamin E (mg) 0.43 0.0 0.0 0.04 0.0 0.05 0.53 2.12
Vitamin D (IU) 18.144 н/д н/д н/д н/д н/д 18.144 72.576
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.004 0.0 0.004 0.016
Lutein + zeaxanthin (mcg) 0.0 1.406 0.0 17.433 0.133 0.0 18.973 75.892
Tocopherol, beta (mg) 0.0 0.01 0.0 0.0 0.0 0.0 0.01 0.04
Tocopherol, gamma (mg) 0.08 0.03 0.0 0.0 0.0 1.88 2.0 8.0
Tocopherol, delta (mg) 0.0 0.0 0.0 0.0 0.0 1.07 1.07 4.28
Vitamin C (mg) 1.5 0.0 0.1 0.1 0.0 0.0 1.6 6.4
Thiamin (mg) 0.215 0.062 0.002 0.001 0.0 0.0 0.28 1.12
Riboflavin (mg) 3.13 0.038 0.001 0.002 0.0 0.0 3.171 12.684
Niacin (mg) 14.946 0.461 0.002 0.02 0.001 0.0 15.43 61.72
Pantothenic acid (mg) 8.131 0.034 н/д 0.002 н/д 0.0 8.167 32.668
Vitamin B-6 (mg) 1.225 0.003 0.01 0.005 0.0 0.0 1.244 4.976
Folate (mcg) 328.853 14.297 0.007 0.14 0.007 0.0 343.304 1373.216
Vitamin B-12 (mcg) 67.24 0.0 0.0 0.0 0.0 0.0 67.24 268.96
Choline (mg) 378.0 0.8 0.2 0.1 0.0 н/д 379.1 1516.4
Folic acid (mcg) 0.0 12.031 0.0 0.0 0.0 0.0 12.031 48.124
Tryptophan (g) 0.295 0.01 0.001 н/д н/д 0.0 0.306 1.224
Threonine (g) 0.987 0.022 0.002 н/д н/д 0.0 1.01 4.04
Isoleucine (g) 1.1 0.028 0.002 н/д н/д 0.0 1.13 4.52
Leucine (g) 2.166 0.055 0.004 н/д н/д 0.0 2.225 8.9
Lysine (g) 1.826 0.018 0.002 н/д н/д 0.0 1.846 7.384
Methionine (g) 0.612 0.014 0.001 н/д н/д 0.0 0.628 2.512
Cystine (g) 0.431 0.017 0.001 н/д н/д 0.0 0.449 1.796
Phenylalanine (g) 1.225 0.041 0.002 н/д н/д 0.0 1.267 5.068
Tyrosine (g) 0.919 0.024 0.001 н/д н/д 0.0 0.944 3.776
Valine (g) 1.429 0.033 0.002 н/д н/д 0.0 1.464 5.856
Arginine (g) 1.406 0.033 0.006 н/д н/д 0.0 1.445 5.78
Histidine (g) 0.714 0.018 0.001 н/д н/д 0.0 0.733 2.932
Alanine (g) 1.315 0.026 0.001 н/д н/д 0.0 1.342 5.368
Aspartic acid (g) 2.189 0.034 0.005 н/д н/д 0.0 2.227 8.908
Glutamic acid (g) 2.96 0.272 0.007 н/д н/д 0.0 3.239 12.956
Glycine (g) 1.315 0.029 0.002 н/д н/д 0.0 1.346 5.384
Proline (g) 1.089 0.094 0.001 н/д н/д 0.0 1.183 4.732
Serine (g) 1.032 0.041 0.002 н/д н/д 0.0 1.074 4.296
Cholesterol (mg) 311.843 0.0 0.0 0.0 0.0 0.0 311.843 1247.372
Trans Fat (g) 0.193 н/д н/д н/д н/д 2.139 2.332 9.328
Saturated Fat (g) 1.395 0.013 0.0 0.003 0.001 1.487 2.899 11.596
Phytosterols (mg) н/д н/д 0.028 0.232 0.06 н/д 0.32 1.28
Monounsaturated Fat (g) 0.544 0.007 0.0 0.002 0.001 4.124 4.677 18.708
Polyunsaturated (g) 0.544 0.032 0.001 0.011 0.001 0.446 1.036 4.144