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Ингредиенты
- 1 to 1 1/2 lbs. liver
- 1/2 to 1 onion, sliced
- 1 tbsp. flour
- 1/2 c. warm water
- 1 chicken bouillon cube
- Salt and pepper to taste
Инструкции
- Heat a small amount of oil in frying pan. Brown each side of liver. Mix warm water an flour and add in to pan. For more gravy, double amounts of flour and water. Add in onions and bouillon cube. Stir. Simmer till done. Serve with mashed potatoes.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 503g | |
| Recipe makes 2 servings | |
| Calories 425 | |
| Calories from Fat 116 | 27% |
| Total Fat 12.89g | 16% |
| Saturated Fat 4.72g | 19% |
| Trans Fat 0.0g | |
| Cholesterol 1460mg | 487% |
| Sodium 782mg | 33% |
| Potassium 814mg | 23% |
| Total Carbs 24.82g | 7% |
| Dietary Fiber 0.7g | 2% |
| Sugars 1.93g | 1% |
| Protein 49.64g | 79% |
