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Ингредиенты
- 2 lb Spareribs
- 2 Tbsp. Soy sauce
- 2 Tbsp. Honey
- 1 Tbsp. Cornstarch
- 2 Tbsp. Vinegar
- 1 can 8 ounce Pineapple chunks
- 2 Tbsp. Cornstarch
- 1/2 tsp Salt
- 1 tsp Oil for frying
- 2 Tbsp. Brown sugar
- 1 Tbsp. Soy sauce
Инструкции
- 1. Cut ribs into 1 or possibly 2 rib pcs. In a large pan, cover ribs with water. Bring to a bol, and simmer 20 min. Drain thoroughly. Pat dry with a paper towel.
- 2. In a shallow dish, combine 2 Tablespoons cornstarch, 2 Tablespoons soy sauce, salt and honey. Blend well. Coat liquid removed ribs with honey mix. Fry in warm oil (or possibly shortening) in a mini-fryer for about 1 minute till brown and crispy. Drain well. Spoon sweet and sour sauce over fried ribs and serve hot.
- Sweet and Sour Sauce:While the ribs are cooking, combine cornstarch and brown sugar in a saucepan. Stir in vinegar and 1 Tablespoons soy sauce. Add in pineapple chunks with juice. Cook, stirring constantly, till sauce is thick and translucent/soft.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 203g | |
| Recipe makes 4 servings | |
| Calories 539 | |
| Calories from Fat 345 | 64% |
| Total Fat 38.28g | 48% |
| Saturated Fat 12.04g | 48% |
| Trans Fat 0.38g | |
| Cholesterol 127mg | 42% |
| Sodium 1099mg | 46% |
| Potassium 431mg | 12% |
| Total Carbs 21.85g | 6% |
| Dietary Fiber 0.2g | 1% |
| Sugars 15.53g | 10% |
| Protein 25.37g | 41% |
