Рецепт Lamb and Goat's Cheese Boiger
This is so ridiculously quick and easy that it barely needs instructions!
Ингредиенты
- 200g lean minced lamb
- 10g goat's cheese
- Large handful of spinach, ripped
- A few mushrooms, diced
- 2 nice bread rolls
Инструкции
- Mix the lamb, cheese, spinach and mushrooms in a bowl. Shape into two boiger shapes.
- Fry or grill on each side for 3-5 minutes until cooked through.
- Serve in the burger buns!
Полезные ссылки
Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 213g | |
Recipe makes 2 servings | |
Calories 216 | |
Calories from Fat 132 | 61% |
Total Fat 14.7g | 18% |
Saturated Fat 6.21g | 25% |
Trans Fat 0.0g | |
Cholesterol 53mg | 18% |
Sodium 127mg | 5% |
Potassium 863mg | 25% |
Total Carbs 4.86g | 1% |
Dietary Fiber 2.6g | 9% |
Sugars 1.01g | 1% |
Protein 17.33g | 28% |