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Рецепт Kotlety Pozharskie (Ground Chicken Cutlets)

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0 голосов | 825 визитов
Порций: 6

Ингредиенты

Cost per serving $4.06 view details
  • 1/4 c. Lowfat milk
  • 2 lb Chicken breasts, boned & skinned
  • 2 lb Turkey breast meat
  • 5 x Italian type white bread slices
  • 1/4 lb Unsalted butter
  • 3/4 tsp Salt
  • 1/2 tsp White pepper
  • 2 c. Dry bread crumbs
  • 10 Tbsp. Unsalted butter in small pieces

Инструкции

  1. Put 5 bread slices in abowl and pour in the lowfat milk. Soak the bread for 15 min. Squeeze the bread dry being careful not to tear it up. Grind the chicken fine then combine with the bread slices. Gradually beat in the 1/4 lb of butter which you have softened, along with the salt & pepper, till the mix is smooth. Make 6 patties from this mix. Roll them in the bread crumbs coating them completely. take the 10 Tbsp. of butter an clarify them in large skillet over a Low heat. Remove from heat and allow to sit for 3 min so the whey will settle out. Spoon off the clear butter, dump the whey, and return 6 Tbsp. of the butter to the skillet. Place oever a Med. high heat and when warm fry the patties for approx. 5-6 min per side or possibly till done to suit your taste. Serve at once, pour remianing butter over the patties. Very good with a dollop of plain yogurt or possibly lowfat sour cream on each patty.

Nutrition Facts

Amount Per Serving %DV
Serving Size 400g
Recipe makes 6 servings
Calories 1028  
Calories from Fat 517 50%
Total Fat 58.26g 73%
Saturated Fat 28.45g 114%
Trans Fat 0.15g  
Cholesterol 258mg 86%
Sodium 1067mg 44%
Potassium 807mg 23%
Total Carbs 56.66g 15%
Dietary Fiber 2.9g 10%
Sugars 4.15g 3%
Protein 66.8g 107%
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