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Ингредиенты
- 1 1/2 cups of Karamani / White Black eyed beans
- 2 onions
- 2 boiled potatoes
- 3 tomatoes
- 1 tsp. of ginger-garlic paste
- 1 tsp. of chilli powder
- 1 tsp. of garam masala powder
- 1/2 tsp. of turmeric powder
- Salt to taste
- For Seasoning
- 1 tsp. of aniseed
- Few Nos. of cinnamon and cloves
- 2 -3 bay leaves
- 2 cardamoms
- 2 - 3 tsp. of oil
View Full Recipe at Veggie Paradise
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 631g | |
| Calories 442 | |
| Calories from Fat 113 | 26% |
| Total Fat 12.89g | 16% |
| Saturated Fat 1.21g | 5% |
| Trans Fat 0.29g | |
| Cholesterol 0mg | 0% |
| Sodium 54mg | 2% |
| Potassium 1742mg | 50% |
| Total Carbs 78.11g | 21% |
| Dietary Fiber 11.5g | 38% |
| Sugars 15.41g | 10% |
| Protein 8.92g | 14% |
