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Рецепт Ginger - Garlic Chutney

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2 голоса | 856 визитов
 

Ингредиенты

  • Ginger - Garlic Chutney (Mother-in- law recipe)
  • For this chutney you need
  • 1 big sized ginger
  • 10 - 12 nos. of garlic
  • 5 - 6 red chillies
  • Lemon sized tamarind
  • 1 tsp. of Mustard and urad dhal
  • Small piece of Jaggery
  • Salt to taste
  • 2 - 3 tsp. of Oil

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 51g
Calories 115  
Calories from Fat 102 89%
Total Fat 11.57g 14%
Saturated Fat 0.87g 3%
Trans Fat 0.29g  
Cholesterol 0mg 0%
Sodium 58mg 2%
Potassium 66mg 2%
Total Carbs 3.86g 1%
Dietary Fiber 1.1g 4%
Sugars 0.88g 1%
Protein 0.63g 1%
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