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Ингредиенты
- 1 Cup Channa dhal
- 3 Green chillies
- 2 Onions
- 3 Tomatoes
- 1 Brinjal
- Small piece of ginger
- 1/2 tsp. of turmeric powder
- 4 Garlic cloves
- A pinch of asafoetida
- A few nos. of Cinnamon, cloves,cardamom
- 1/2 tsp. of Aniseed
- 2 tsp. of oil
- salt to taste
- A best combination for Idli's and can also be taken with Dosa's
View Full Recipe at Veggie Paradise
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 488g | |
| Calories 250 | |
| Calories from Fat 87 | 35% |
| Total Fat 9.91g | 12% |
| Saturated Fat 0.87g | 3% |
| Trans Fat 0.23g | |
| Cholesterol 0mg | 0% |
| Sodium 26mg | 1% |
| Potassium 1103mg | 32% |
| Total Carbs 38.98g | 10% |
| Dietary Fiber 7.4g | 25% |
| Sugars 18.05g | 12% |
| Protein 6.43g | 10% |
