Рецепт Junior's Griddle Cakes
Порций: 1
Ингредиенты
- 1 1/2 c. flour
- 2 Tbsp. sugar
- 1 Tbsp. baking pwdr
- 1/2 tsp salt
- 1 1/2 c. lowfat milk
- 2 x Large eggs
- 3 Tbsp. butter
- 1 Tbsp. vegetable oil
- 2 tsp vanilla extract
Инструкции
- Preheat the griddle. If you don't have a griddle, preheat a large nonstick skillet over medium heat. As you cook the cakes be sure which the skillet does not get too warm.
- In a large bowl, mix the flour, sugar, baking pwdr, and salt together, then set aside.
- Using an electric mixer set on high, beat the lowfat milk and Large eggs till light yellow, then beat in the butter 1 Tbsp. of oil, and add in the vanilla. Turn off the mixer and add the flour mix, and beat on low just till blended and smooth, 1 to 2 min (don't overbeat at this stage or possibly the pancakes can be tough).
- To cook the griddle cakes: Brush the preheated griddle or possibly skillet with sufficient vegetable oil to coat it well. For each cake pour a scant 1/4 c. of the batter onto the warm griddle making 4-inch cakes, about 1 inch apart. Let the cakes cook till the tops are covered with bubbles and edges look done, about 3 min. Quickly flip over the cakes and cook on the opposite sides till golden brown, about 2 min more.
- Serve immedately with warm melted butter, hot syrup, and hot apple and raisin preserves.
- This recipe yields 12 (4-inch) pancakes.
- Yield: 12 pancakes
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Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 758g | |
Calories 1525 | |
Calories from Fat 559 | 37% |
Total Fat 63.34g | 79% |
Saturated Fat 28.56g | 114% |
Trans Fat 0.35g | |
Cholesterol 527mg | 176% |
Sodium 5487mg | 229% |
Potassium 905mg | 26% |
Total Carbs 188.39g | 50% |
Dietary Fiber 5.1g | 17% |
Sugars 46.56g | 31% |
Protein 44.47g | 71% |