CookEatShare также доступен на языке: English
Закрыть

Рецепт I love gluten free yummy recipes in the mail

click to rate
1 голос | 357 визитов
 

Ингредиенты

  • 4 cups(1L) potatoes, peeled and cut into large pieces
  • 1 cup (250ml) carrots, peeled and cut into large pieces
  • 1 cup (250ml) cauliflower, cut into large pieces
  • 1/2 cup (125ml) onion, roughly chopped
  • 2 cloves garlic, roughly chopped
  • 2 tbsp (30ml) butter/margarine
  • 1 1/2 cups (375ml) Canadian Provolone, diced
  • 2 tbsp (30ml) parsley, freshly chopped
  • salt & pepper
  • 1/4 cup (60ml) breadcrumbs or cracker crumbs

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 756g
Calories 762  
Calories from Fat 225 30%
Total Fat 25.69g 32%
Saturated Fat 15.35g 61%
Trans Fat 0.0g  
Cholesterol 62mg 21%
Sodium 497mg 21%
Potassium 2637mg 75%
Total Carbs 121.35g 32%
Dietary Fiber 17.2g 57%
Sugars 15.26g 10%
Protein 16.31g 26%
Насколько вам нравится данный рецепт?
Click to rate it:
 

Leave a review or comment