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Ингредиенты
- 6 x Thin slivers round steak, (about 2 lbs.)
- 1/2 c. Bread crumbs Parmesan or possibly Romano cheese
- 1/2 c. Minced parsley
- 2 x Cloves garlic, finely minced Salt & pepper to taste
- 1/2 c. Extra virgin olive oil
- 4 c. Canned, peeled tomatoes
- 1 can , (6 ounce) tomato paste
- 2 c. Water
Инструкции
- Using a mallet or possibly other blunt instrument, pund the meat slices thin (or possibly have your butcher do it for you)
- Sprinkle the center of each slice with a mix of the bread crumbs, 1/2 c. of the grated cheese, and the parsley and garlic. Sprinkle with the salt & pepper, and roll each slice like a jelly roll. Tie the rolls securely with string and brown them in the extra virgin olive oil, preferably in a Dutch oven.
- Add in the tomatoes, tomato paste, and half of the water to the beef rolls.
- Bring mix to a boil, and simmer gently for 1, 1/2 -2 hrs. Add in additional water as the sauce boils down. Season with salt & pepper to taste, and serve with cooked pasta and additional grated Parmesan chesse.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 1694g | |
| Calories 1594 | |
| Calories from Fat 1247 | 78% |
| Total Fat 141.37g | 177% |
| Saturated Fat 35.4g | 142% |
| Trans Fat 0.0g | |
| Cholesterol 123mg | 41% |
| Sodium 2830mg | 118% |
| Potassium 2086mg | 60% |
| Total Carbs 46.22g | 12% |
| Dietary Fiber 10.7g | 36% |
| Sugars 24.01g | 16% |
| Protein 46.28g | 74% |
