Рецепт Joan Lunden's All Purpose Marinade
Порций: 3
Ингредиенты
- 2 c. Dijon mustard
- 9 cl Garlic, crushed
- 1 Tbsp. Lemon pepper
- 2 tsp Fine herb seasoning
- 1/2 c. Wine vinegar
- 1/2 c. Low-fat or possibly non-fat italian Dressing
- 1/3 c. Reduced sodium soy sauce
- 2 Tbsp. Liquid smoke
- 4 x Shakes warm pepper sauce Red pepper flakes to taste
Инструкции
- In a bowl, whisk together the mustard, garlic, lemon pepper and herbs. Add in the vinegar, italian dressing, soy sauce and any optional flavoring.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 671g | |
Recipe makes 3 servings | |
Calories 781 | |
Calories from Fat 322 | 41% |
Total Fat 36.43g | 46% |
Saturated Fat 13.4g | 54% |
Trans Fat 0.02g | |
Cholesterol 60mg | 20% |
Sodium 3742mg | 156% |
Potassium 1017mg | 29% |
Total Carbs 96.3g | 26% |
Dietary Fiber 9.9g | 33% |
Sugars 70.61g | 47% |
Protein 21.67g | 35% |