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Рецепт Jicama Cilantro Cole Slaw

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0 голосов | 807 визитов
Порций: 4

Ингредиенты

Cost per serving $1.38 view details
  • 1 med Jicama, peeled and sliced
  • 1 sm Red pepper, stem, seeds and membrane removed and julienned
  • 1 sm Green pepper, stem seeds and membrane removed and julienned
  • 1 sm Yellow bell pepper, stem, seeds and membrane removed and julienned
  • 1 sm Head red cabbage, julienned thin
  • 2 x Yellow corn tortillas, julienned thin and fried
  • 2 x Red corn tortillas, julienned thin and fried
  • 2 x Blue corn tortillas, julienned thin and fried
  • 1/4 c. Canola oil
  • 2 x Cloves garlic, chopped
  • 2 x Shallots, chopped
  • 1/2 bn Cilantro leaves
  • 2 Tbsp. Champagne vinegar
  • 2 x Limes juiced
  • 2 Tbsp. Honey Salt Cracked black pepper

Инструкции

  1. For the salad:Combine all ingredients, except tortillas into a bowl and mix well.
  2. Mix the dressing ingredients and add in to salad with tortillas. Toss lightly being careful not to break up tortillas too small.
  3. Yield: 4 servings

Nutrition Facts

Amount Per Serving %DV
Serving Size 242g
Recipe makes 4 servings
Calories 236  
Calories from Fat 127 54%
Total Fat 14.4g 18%
Saturated Fat 1.14g 5%
Trans Fat 0.06g  
Cholesterol 0mg 0%
Sodium 17mg 1%
Potassium 361mg 10%
Total Carbs 26.0g 7%
Dietary Fiber 9.4g 31%
Sugars 4.38g 3%
Protein 2.68g 4%
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