Рецепт Jicama Cilantro Cole Slaw
Порций: 4
Ингредиенты
- 1 med Jicama, peeled and sliced
- 1 sm Red pepper, stem, seeds and membrane removed and julienned
- 1 sm Green pepper, stem seeds and membrane removed and julienned
- 1 sm Yellow bell pepper, stem, seeds and membrane removed and julienned
- 1 sm Head red cabbage, julienned thin
- 2 x Yellow corn tortillas, julienned thin and fried
- 2 x Red corn tortillas, julienned thin and fried
- 2 x Blue corn tortillas, julienned thin and fried
- 1/4 c. Canola oil
- 2 x Cloves garlic, chopped
- 2 x Shallots, chopped
- 1/2 bn Cilantro leaves
- 2 Tbsp. Champagne vinegar
- 2 x Limes juiced
- 2 Tbsp. Honey Salt Cracked black pepper
Инструкции
- For the salad:Combine all ingredients, except tortillas into a bowl and mix well.
- Mix the dressing ingredients and add in to salad with tortillas. Toss lightly being careful not to break up tortillas too small.
- Yield: 4 servings
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 242g | |
Recipe makes 4 servings | |
Calories 236 | |
Calories from Fat 127 | 54% |
Total Fat 14.4g | 18% |
Saturated Fat 1.14g | 5% |
Trans Fat 0.06g | |
Cholesterol 0mg | 0% |
Sodium 17mg | 1% |
Potassium 361mg | 10% |
Total Carbs 26.0g | 7% |
Dietary Fiber 9.4g | 31% |
Sugars 4.38g | 3% |
Protein 2.68g | 4% |