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Ингредиенты
- 1 lb Kielbasa - (to 1 1/2 lbs)
- 3 c. Green cabbage in thin strips as if for cole slaw (not grated)
- 1 c. Grated or possibly julienned carrot
- 1 c. Plain yogurt Salt to taste Freshly-grnd black pepper to taste Minced green bell pepper or possibly parsley for garnish
Инструкции
- Cut kielbasa into diagonal rounds and fry in an ungreased nonstick skillet till golden brown on both sides; remove to a plate. Add in cole slaw and carrots and stir-fry in rendered fat for a minute just to barely wilt; remove from heat, stir in sufficient yogurt to make creamy and season to taste with salt and pepper.
- Transfer hot "cole slaw" to a platter and center slices of kielbasa in middle; garish with parsley and/or possibly green bell pepper.
- This recipe yields 4 servings.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 134g | |
| Recipe makes 4 servings | |
| Calories 381 | |
| Calories from Fat 358 | 94% |
| Total Fat 39.84g | 50% |
| Saturated Fat 7.57g | 30% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 361mg | 15% |
| Potassium 183mg | 5% |
| Total Carbs 5.73g | 2% |
| Dietary Fiber 2.0g | 7% |
| Sugars 2.87g | 2% |
| Protein 1.08g | 2% |
