Рецепт Jan's Spinach Souffle
Порций: 12
Ингредиенты
- 1/4 lb brick cheese
- 1/4 lb American or possibly sharp Cheddar cheese
- 1/2 c. butter
- 2 x (10 ounce.) pkg. frzn spinach, liquid removed and squeezed dry
- 2 lb large curd cottage cheese
- 7 Tbsp. flour
- 1/4 c. minced onion and parsley combined
- 7 x Large eggs
- 1 dsh salt and pepper
Инструкции
- Preheat oven to 350 degrees. Cut cheeses and butter into small pcs. In large bowl, combine with spinach, cottage cheese, flour, onion and parsley. In separate bowl, beat Large eggs with seasonings till well beaten; fold into spinach mix. Pour into well-buttered 9x13x2 inch baking dish. Bake about 1 hour or possibly till brown and bubbly. Cold slightly; cut into squares. 20 servings.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 157g | |
Recipe makes 12 servings | |
Calories 261 | |
Calories from Fat 151 | 58% |
Total Fat 17.13g | 21% |
Saturated Fat 9.88g | 40% |
Trans Fat 0.0g | |
Cholesterol 167mg | 56% |
Sodium 488mg | 20% |
Potassium 267mg | 8% |
Total Carbs 9.88g | 3% |
Dietary Fiber 0.5g | 2% |
Sugars 1.93g | 1% |
Protein 17.21g | 28% |