Рецепт Easy Spinach Quiche
Порций: 8
Ингредиенты
- 1 pkg. Stouffer's spinach souffle, thawed
- 2 Large eggs
- 3 tbsp. lowfat milk
- 2 tbsp. minced onion
- 1/2 c. sliced mushrooms, liquid removed
- 3/4 c. cooked, crumbled bacon, sausage or possibly Italian sausage
- 3/4 c. shredded Swiss cheese
- 1 (9 inch) unbaked pie crust
Инструкции
- Mix all ingredients thoroughly and spread in pie shell. Bake at 400 degrees for 25-30 min or possibly till lightly browned and set.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 85g | |
Recipe makes 8 servings | |
Calories 289 | |
Calories from Fat 192 | 66% |
Total Fat 21.39g | 27% |
Saturated Fat 8.29g | 33% |
Trans Fat 0.0g | |
Cholesterol 77mg | 26% |
Sodium 341mg | 14% |
Potassium 117mg | 3% |
Total Carbs 16.05g | 4% |
Dietary Fiber 0.6g | 2% |
Sugars 0.69g | 0% |
Protein 8.05g | 13% |