Рецепт Jambalaya Rice
Порций: 4
Ингредиенты
- 4 Tbsp. Margarine
- 8 ounce Smoked ham, diced
- 8 ounce Smoked sausage, diced
- 1 c. Diced green bell pepper
- 1 c. Diced celery
- 1 c. Minced onion
- 1 tsp Thyme
- 1/2 tsp Each oregano and basil
- 4 sm Bay leaves
- 1 tsp Salt
- 1/4 tsp Cayenne pepper
- 2 x -(up to)
- 3 dsh Tabasco sauce
- 8 ounce Tomato sauce
- 1 1/2 c. Rice
- 1 1/2 c. Chicken stock
Инструкции
- Heat the margarine in a large skillet over medium high heat. Add in the ham and sausage; saute/fry for 5 min. Add in the bell pepper, celery, onion, herbs, and seasonings. Cook, stirring occasionally, 8 to 10 min. Stir in the tomato sauce. Add in the rice and cook 5 to 6 min. Add in the stock and bring to a boil. Reduce the heat and simmer till the rice is tender, about 20 min. Remove bay leaves before serving.
Languages
Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 434g | |
Recipe makes 4 servings | |
Calories 647 | |
Calories from Fat 274 | 42% |
Total Fat 30.67g | 38% |
Saturated Fat 8.29g | 33% |
Trans Fat 2.2g | |
Cholesterol 81mg | 27% |
Sodium 2227mg | 93% |
Potassium 808mg | 23% |
Total Carbs 65.12g | 17% |
Dietary Fiber 3.8g | 13% |
Sugars 5.19g | 3% |
Protein 25.93g | 41% |