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Рецепт Upside down corn tart

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1 голос | 1535 визитов
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Порций: 4 servings
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Cost per serving $1.24 view details

Инструкции

  1. In heavy ovenproof skillet, cook bacon over medium heat for about 4 minutes or until crisp. Remove and drain on paper towels; pour off all but 2 tb fat from pan.
  2. In large bowl, combine bacon, corn, cheese, flour, jalapeno pepper, salt, pepper and egg. Heat fat in skillet over medium heat until smoking. Pour in corn mixture, pressing firmly into pan; cook for 5 minutes.
  3. Place skillet in 425F 220C oven; bake for about 15 minutes or until top is dry and edges are deep brown. Loosen edges; carefully invert onto platter.
  4. Accent with tomato relish and serve with mustard greens or spinach and baked chicken.

Nutrition Facts

Amount Per Serving %DV
Serving Size 97g
Recipe makes 4 servings
Calories 143  
Calories from Fat 63 44%
Total Fat 7.06g 9%
Saturated Fat 2.86g 11%
Trans Fat 0.0g  
Cholesterol 58mg 19%
Sodium 408mg 17%
Potassium 245mg 7%
Total Carbs 16.44g 4%
Dietary Fiber 2.1g 7%
Sugars 2.79g 2%
Protein 6.25g 10%
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