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Ингредиенты
- 1 sm Cabbage, cut in wedges
- 1 c. Mushrooms, canned
- 2 Tbsp. Tapioca, quick cooking
- 1 x Chicken, broiler or possibly fryer - And frzn
- 1 jar Meatless spaghetti sauce Parmesan cheese, grated
Инструкции
- In a 3 1/2 to 6 qt crockery cooker place cabbage wedges, onion and mushrooms. Sprinkle tapioca over vegetables. Place Frzn chicken pcs atop vegetables. Pour spaghetti sauce over chicken. Cover; cook on low-heat setting for 10 to 12 hrs. Transfer to a serving platter. Sprinkle with Parmesan Cheese.
- Makes 6 servings.
- Notes from Gaye: The original recipe did not indicate the amount of onion to use. I used 1/4 c. dry minced onion (equivalent to one onion). I used 1 c. of Ragu Garden Style with Tomatoes, Garlic and Onions. Also, I used fresh, skinned chicken n breasts.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 304g | |
| Recipe makes 6 servings | |
| Calories 477 | |
| Calories from Fat 280 | 59% |
| Total Fat 31.06g | 39% |
| Saturated Fat 8.89g | 36% |
| Trans Fat 0.0g | |
| Cholesterol 154mg | 51% |
| Sodium 165mg | 7% |
| Potassium 552mg | 16% |
| Total Carbs 8.38g | 2% |
| Dietary Fiber 2.4g | 8% |
| Sugars 3.17g | 2% |
| Protein 39.48g | 63% |
