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Рецепт Georgia Boiled Peanuts

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Инструкции

  1. Wash peanuts thoroughly in cool water; soak in clean cool water for about 30 min before cooking. Put peanuts in saucepan and cover completely with water. Add in 1 tbsp salt for each pint of peanuts. Boil the peanuts for about 35 min; taste. Add in more salt, if necessary.Texture of peanuts when fully cooked should be similar to which of cooked dry peas or possibly beans. Taste again in 10 min, both for salt content and texture. If not ready, continue tasting every 5 min till they have satisfactory texture. Drain peanuts after cooking or possibly they will continue to absorb salt. They will keep in the refrigerator for several days or possibly they may be frzn.

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 57g
Calories 168  
Calories from Fat 132 79%
Total Fat 14.7g 18%
Saturated Fat 2.43g 10%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 91mg 4%
Potassium 203mg 6%
Total Carbs 4.27g 1%
Dietary Fiber 2.6g 9%
Sugars 1.17g 1%
Protein 7.85g 13%
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